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</div> </div> <div id="fo17uzz" class="qiuxiang"> <div id="avbknmd" class="qx_top"> <div id="xk1lbi6" class="top_1"> <div id="pssnc1j" class="t1_logo"> <h3>家常菜砂鍋大全，食譜大全砂鍋，食譜家常菜砂鍋?zhàn)龇?/h3> </div> <div id="7qsalb8" class="t1_seach"> </div> </div> <div id="qh0bpev" class="top_2"> <ul> <li><a href="/">首頁(yè)</a></li> <li id="0m0pk1g" class="n2m"><a href="/CaiPu_Index.php">菜譜大全</a></li> <li><a href="/Drugs_Index.php">藥品說明大全</a></li> <li id="njxpiov" class="no-bor"><a href="/Map.php">查詢大全</a></li> </ul> </div> </div> <div id="hbclzfh" class="qx_content"> <div id="xrcpoer" class="content_left"> <div id="mnu0p7l" class="cleft_main"> <div id="nzgj777" class="main_current_1"> <span>當(dāng)前位置：<a href="/">首頁(yè)</a> - <a href="/CaiPu_Index.php">菜譜食譜大全</a> - 家常菜砂鍋菜譜大全</span> </div> <div id="xo1elxt" class="main_push_1"> </div> <div id="wmhwvqi" class="main_title_1"> <h1>家常菜譜砂鍋大全</h1> </div> <div id="4vs7fgi" class="main_desc_1"> <p>【家常菜譜大全砂鍋】收集了各種砂鍋家常菜的特點(diǎn)、整理了多個(gè)菜譜砂鍋的做法，提供各種砂鍋美食菜譜、砂鍋食譜的做法，四季營(yíng)養(yǎng)的實(shí)用家常菜菜譜，豐富的家常菜譜大全可以讓您輕松地學(xué)會(huì)怎么做美食，分享美味人生！</p> </div> <div id="bxytc2u" class="main_form_1"> <form action="CaiPu_JiaChangCai.php" method="post" name="shipu"> <p> 輸入需要查詢的菜名： <input type="text" class="set_input" name="caipu_key" value="" size="22" maxlength="20"> <input type="submit" class="set_submit" value="家常菜譜大全查詢"> </p> </form> </div> <div id="a20eskk" class="main_push_1"> </div> <div id="eyvlf22" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=14101&caipu=1192104315"><strong>砂鍋燉甲魚</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：咸鮮味</p> <p>【標(biāo)簽】：東北菜補(bǔ)虛養(yǎng)身食譜氣血雙補(bǔ)食譜營(yíng)養(yǎng)不良食譜</p> <p>【做法】：1. 將甲魚放案板上，背朝下，使其頭伸出，用筷子引其咬住，然后右手執(zhí)刀，剁下頭頸，放凈血；2. 母雞宰殺治凈，剁4 大塊；3. 熟火腿切成一字片；4. 冬筍削去皮，洗凈，切成一字片；5. 油菜心擇洗干凈，切成一字片；6. 蔥、姜洗凈，拍松；7. 取勺添水放火上燒開，將甲魚投入水中煮燙；8. 甲魚撈出后刮去裙邊的黑皮和腹部的粘膜層；9. 再用刀沿裙邊和甲殼的邊接處，揭開背殼，取出內(nèi)臟，斬去爪尖，用清水洗凈；10. 雞塊、甲魚肉分別用開水燙一下，除去血污，撇去浮沫，撈出，洗凈；11. 冬筍用開水燙一下，撇去浮沫，撈出，洗凈；12. 取一只大砂鍋，將雞塊墊底，整只的甲魚腹部朝上放在上面，加滿鮮湯，倒入黃酒，蔥、姜各放1 塊；13. 然后將砂鍋用中火燒開，移小火慢燉約2小時(shí)左右至軟爛時(shí)揀出蔥姜，加精鹽、味精和白胡椒粉；14. 再將火腿、冬筍、油菜交錯(cuò)擺在甲魚上。</p> </div> <div id="vnzt5gn" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=13973&caipu=1191782490"><strong>砂鍋蟹粉獅子頭</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：咸鮮味</p> <p>【標(biāo)簽】：脾調(diào)養(yǎng)食譜補(bǔ)虛養(yǎng)身食譜營(yíng)養(yǎng)不良食譜</p> <p>【做法】：1. 將豬肉去骨去皮，剁成泥。油菜心洗凈備用。2. 將肉泥用生粉加調(diào)料按順時(shí)針方向攪勻，制成大肉丸，放在湯碗中蒸熟。3. 取砂鍋放入鍋墊，放入湯汁和蒸好的獅子頭，上火燉2小時(shí)，加上蟹黃、精鹽、味精、胡椒粉和油菜心燉5分鐘即成。</p> </div> <div id="5ci7u5p" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=13153&caipu=1176977784"><strong>沙鍋油菜</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：咸鮮味</p> <p>【標(biāo)簽】：家常菜補(bǔ)虛養(yǎng)身食譜營(yíng)養(yǎng)不良食譜</p> <p>【做法】：1. 將油菜心去掉上部松散菜葉，削成箭狀(約6.5厘米長(zhǎng))，菜頂頭劃一十字刀，備用；2. 炒鍋置旺炎上，放豬油，燒至四成熱，將菜心放入滑油；3. 見菜葉呈翠綠色時(shí)，用漏勺撈起菜葉，瀝去油；4. 火腿、豬肝、竹筍、雞肉分別切片；5. 將菜頭心頭向外，葉朝里，沿沙鍋邊排成圓形，再將火腿片、豬肝片、筍片、雞片排成圓形蓋于菜邊上，露出菜頭；6. 中心綴以蝦米，再加鹽、黃酒、味精及雞湯，上火燒沸；7. 即移至溫火上燉15分鐘，淋上適量豬油即成。</p> </div> <div id="je357my" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=12959&caipu=1226331292"><strong>砂鍋魚頭豆腐</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：咸鮮味</p> <p>【標(biāo)簽】：杭州菜營(yíng)養(yǎng)不良食譜冬季養(yǎng)生食譜</p> <p>【做法】：1. 將魚頭洗凈，去掉牙，在近頭背肉處深刻2 刀，鰓蓋上劃1 刀，胡桃肉（鰓旁的肉）上切1 刀；2. 剖面涂上輾碎的豆瓣醬，正面抹上醬油15克；3. 嫩豆腐切成長(zhǎng)4 厘米、厚1 厘米的片，用沸水稍焯，去掉豆腥味；4. 炒鍋置旺火，烹入熟豬油，燒至八成熱，將魚頭正面下鍋煎黃，潷出余油，烹入黃酒，加醬油和白糖略燒；5. 將魚頭翻身，舀入湯水750毫升，放入豆腐片、筍片、香菇、姜末，燒沸；6. 再轉(zhuǎn)入中號(hào)砂鍋，在微火上燒5分鐘，改用中火燒2分鐘，撇去浮沫，加入青蒜、味精，在淋上熟豬油，連同砂鍋一起上桌，即成。</p> </div> <div id="uk7oxkh" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=11696&caipu=1233414756"><strong>砂鍋燉牛肉</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：咸鮮味</p> <p>【標(biāo)簽】：甘肅菜補(bǔ)虛養(yǎng)身食譜冬季養(yǎng)生食譜氣血雙補(bǔ)食譜</p> <p>【做法】：1. 將牛肋條肉洗凈，切成3 厘米見方的塊；2. 將牛肉塊放入鍋內(nèi)，加入清水，上火燒開，撇去浮沫，略煮一會(huì)，即撈入溫水盆中；3. 把牛肉湯放置一旁澄清；4. 把煮過的牛肉塊洗去血沫，放入砂鍋內(nèi)；5. 然后把澄清的牛肉湯徐徐倒入；6. 炒勺置火上，加植物油燒熱，投入蔥段、姜片和花椒粒煸炒出香味，然后沖入料酒、醬油和少量牛肉湯；7. 待湯燒開后，即調(diào)入食鹽、胡椒粉、味精，使其成為咸鮮味；8. 將燒的湯再倒入砂鍋，用旺火燒開，移至小火上，蓋嚴(yán)鍋蓋，用微火燉約2 小時(shí)半，見肉爛汁濃即成。</p> </div> <div id="xcirbxp" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=11607&caipu=1191203919"><strong>五香鴿子</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：五香味</p> <p>【標(biāo)簽】：江西菜滋陰食譜神經(jīng)衰弱食譜腎調(diào)養(yǎng)食譜</p> <p>【做法】：1. 將鴿子悶死，干煺毛，在肛門與腹部之間開一小口，取出內(nèi)臟洗凈；2. 將鴿翅與腳盤在一起，頭頸彎轉(zhuǎn)鉆插在左鴿翅下；3. 將鴿下沸水稍氽，撈起用凈布揩干，趁熱抹上醬油待用；4. 炒鍋置中火上，燒熱，舀入豬油，燒至七成熱時(shí)放進(jìn)鴿子炸至金黃色，撈起瀝油；5. 將桂皮、八角、甘草、茴香籽等用凈布包好，放入備有竹墊的砂缽內(nèi)，再放進(jìn)鴿子，加醬油、白糖、精鹽、料酒、蔥節(jié)、姜塊、肉湯、干紅椒等；6. 砂罐加蓋置木炭爐上，用小火燜至酥爛，取出鴿子盛入盤中，然后改刀，切成塊狀，擺碼入盤中，即可上桌。</p> </div> <div id="5ewk2en" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=11413&caipu=1188904511"><strong>砂鍋豆腐</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：香辣</p> <p>【標(biāo)簽】：東北菜營(yíng)養(yǎng)不良食譜美容養(yǎng)顏食譜健脾開胃食譜青少年食譜</p> <p>【做法】：1. 豆腐切3 厘米見方的大方塊，用開水焯一下?lián)瞥隹貎羲?. 油菜心擇洗干凈，根部用刀割十字口，洗凈；3. 鮮蘑菇去蒂，洗凈，撕成長(zhǎng)條片；4. 干辣椒切成小段；5. 炒勺放油，燒熱后加入蔥段、花椒粒、干辣椒段，炸出香辣味，將油倒入碗內(nèi)待用；6. 將雞湯倒入炒勺，放入豆腐、鮮蘑菇、黃酒、精鹽，用武火燒開，文火燒燉10 分鐘；7. 再加入油菜心、蝦仁，燒開撇浮沫，最后加醋、味精和炸好的蔥椒油即可。</p> </div> <div id="yaw11rd" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=10984&caipu=1209993147"><strong>砂鍋菜心</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：咸鮮味</p> <p>【標(biāo)簽】：家常菜增肥食譜骨質(zhì)疏松食譜學(xué)生膳食</p> <p>【做法】：1. 青菜心去上部松散菜葉，削成箭狀（約6.5厘米長(zhǎng)），菜頂頭劃十字刀備用；2. 炒鍋放在旺火上，放入色拉油500克，燒至四成熱，把菜心下入滑油；3. 當(dāng)菜葉呈翠綠色，用漏勺撈起瀝油備用；4. 取砂鍋1個(gè)，把菜心頭向外，葉朝里，沿沙鍋邊排成圓形；5. 再把筍片排成圓形蓋在菜邊上，露出菜頭，中心綴以蝦米；6. 加入精鹽、紹酒、味精及清湯上火燒沸；7. 轉(zhuǎn)小火燉15分鐘，淋上色拉油即成。</p> </div> <div id="u0irq6o" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=10675&caipu=1179448732"><strong>菠蘿泡椒魚</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：酸辣味</p> <p>【標(biāo)簽】：家常菜</p> <p>【做法】：1. 鮮魚宰殺后治凈，剁下魚頭、魚尾；2. 將魚頭劈開成兩半，魚身斬成大條，用姜片、蔥節(jié)、精鹽、胡椒粉、料酒腌漬入味；3. 鮮菠蘿肉切成大片，放入鹽水中浸泡片刻；4. 泡辣椒去蒂，50克剁成茸，50克切成節(jié)；5. 泡姜25克剁成茸，25克切成片；6. 炒鍋置火上，注入精煉油燒至五六成熱；7. 將腌漬好的魚頭、魚尾、魚身揀去姜蔥，再拌勻干淀粉，下入鍋中略炸后撈出備用；8. 凈鍋重上火，放入適量精煉油、化豬油燒熱，投入泡辣椒茸、泡姜茸炒香出色；9. 再下入泡辣椒節(jié)、泡姜片略炒，摻入鮮湯，調(diào)入胡椒粉、料酒、蠔油、老抽、美極鮮醬油、十三香粉、雞精、味精，燒沸；10. 放入炸好的魚頭、魚尾、魚身及菠蘿片和蔥白段；11. 淋入花椒油、泡椒油、香油，起鍋倒入砂煲內(nèi)，隨酒精爐上桌煮熟后，即可食用。</p> </div> <div id="45lusil" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=10614&caipu=1203918274"><strong>砂鍋鳳雞肉</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：咸鮮味</p> <p>【標(biāo)簽】：家常菜補(bǔ)虛養(yǎng)身食譜營(yíng)養(yǎng)不良食譜氣血雙補(bǔ)食譜</p> <p>【做法】：1. 鳳雞剁去頭、腳，先用涼水泡3個(gè)小時(shí)；2. 泡去部分咸味，取出洗凈，剁成大方塊，再用涼水浸泡1小時(shí)撈出，瀝凈水；3. 五花肉去掉皮，先切成細(xì)丁，再用刀排斬成細(xì)粒狀；4. 蔥、姜切成末（留一部分拍破）；5. 鍋燒熱，放入色拉油，把鳳雞塊、蔥、姜下鍋煸煎呈黃色，倒入沙鍋內(nèi)；6. 加入料酒、醬油、白糖、清水，用大火燒開，轉(zhuǎn)小火燉；7. 斬好的肉放入盆內(nèi)，加入蔥末、姜末、醬油、精鹽、料酒、白糖、味精、水淀粉，拌勻攪上勁，用手團(tuán)成大丸子；8. 鍋燒熱，放少量油，把丸子下鍋，兩面煎成黃色；9. 倒入盛有鳳雞的沙鍋內(nèi)，用菜葉把肉蓋上，大火燒開，用小火燜；10. 待雞爛、肉酥，取掉菜葉，撇去浮油，揀出蔥、姜，加入味精，嘗好味，沙鍋加蓋，鍋底墊盤，原鍋上桌即成。</p> </div> <div id="rb7xryf" class="pagecss"> <a href="CaiPu_ShiPu.php?page=1&type1=%E7%A0%82%E9%94%85&type2=&type3=">首頁(yè)</a><a href="CaiPu_ShiPu.php?page=1&type1=%E7%A0%82%E9%94%85&type2=&type3=">1</a><a href="CaiPu_ShiPu.php?page=2&type1=%E7%A0%82%E9%94%85&type2=&type3=">2</a><span id="okbloq0" class="current">3</span><a href="CaiPu_ShiPu.php?page=4&type1=%E7%A0%82%E9%94%85&type2=&type3=">4</a><a 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