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class="main_desc_1"> <p>【家常菜譜大全砂鍋】收集了各種砂鍋家常菜的特點(diǎn)、整理了多個菜譜砂鍋的做法，提供各種砂鍋美食菜譜、砂鍋食譜的做法，四季營養(yǎng)的實(shí)用家常菜菜譜，豐富的家常菜譜大全可以讓您輕松地學(xué)會怎么做美食，分享美味人生！</p> </div> <div id="qooqa6t" class="main_form_1"> <form action="CaiPu_JiaChangCai.php" method="post" name="shipu"> <p> 輸入需要查詢的菜名： <input type="text" class="set_input" name="caipu_key" value="" size="22" maxlength="20"> <input type="submit" class="set_submit" value="家常菜譜大全查詢"> </p> </form> </div> <div id="hm9sc1l" class="main_push_1"> </div> <div id="ygqbli6" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=1657&caipu=1204119254"><strong>砂鍋三味</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：咸鮮味</p> <p>【標(biāo)簽】：膠東菜營養(yǎng)不良食譜貧血食譜</p> <p>【做法】：1. 將肘肉、雞肉（帶骨雛雞肉）均剁成3.3 厘米見方的塊，同放入開水鍋內(nèi)汆過，取出放入砂鍋內(nèi)；2. 火腿、油菜心均切成小象眼片；3. 雞蛋煮熟，剝?nèi)?，周身沾勻醬油；4. 炒鍋內(nèi)倒入花生油，中火燒至八成熱，放入雞蛋炸至金黃色撈出，擺入砂鍋的四周；5. 砂鍋內(nèi)加入清湯750毫升、黃酒、蔥段、姜片、精鹽，旺火燒開；6. 再移至小火燉至酥爛，取出蔥段、姜片，放入火腿片、油菜片略燉；7. 撇去浮油，放入味精，淋上雞油即成。</p> </div> <div id="6ly669k" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=1644&caipu=1181973514"><strong>砂鍋一品鍋</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：咸鮮味</p> <p>【標(biāo)簽】：家常菜營養(yǎng)不良食譜補(bǔ)虛養(yǎng)身食譜產(chǎn)后調(diào)理食譜乳母食譜</p> <p>【做法】：1. 活雞宰殺，收拾干凈；2. 豬蹄刮凈豬毛，洗凈；3. 然后把雞和豬蹄放入鍋內(nèi)，加入蔥段、姜片、清水煮至斷生；4. 雞蛋煮熟；5. 白菜切成6厘米長、2厘米寬的條，放入開水鍋略焯，取出瀝干水分；6. 冬筍去殼，切成薄片；7. 取沙鍋1只，用白菜、筍片作底，放入雞和豬蹄，再把雞蛋排放在沙鍋內(nèi)四周；8. 加入雞湯（或水）、精鹽、紹酒，加蓋用中火燒沸，轉(zhuǎn)用小火燉45分鐘左右；9. 至雞和豬蹄酥爛，加入味精、豆苗和色拉油即成。</p> </div> <div id="tmz111z" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=1641&caipu=1199859766"><strong>沙鍋母雞湯</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：咸鮮味</p> <p>【標(biāo)簽】：家常菜補(bǔ)虛養(yǎng)身食譜營養(yǎng)不良食譜青少年食譜老人食譜</p> <p>【做法】：1. 雞摘凈茸毛，開膛、去內(nèi)臟，洗凈；2. 鍋放在火上，加入適量涼水燒開；3. 放入雞，稍煮一會兒，撈出，洗凈血沫；4. 冬筍切成3毫米厚的片；5. 油菜心洗凈剖開，切成6厘米長的段；6. 火腿切片，整齊地放在盤內(nèi)；7. 雞放進(jìn)大沙鍋內(nèi)，加足涼水，再加入料酒、蔥段、姜片，放在中火上燒開后，撇去浮沫；8. 蓋上沙鍋蓋，轉(zhuǎn)小火燒2小時，加入精鹽、冬筍片，再燒45分鐘；9. 當(dāng)雞肉酥爛入味，揀去蔥段、姜片，加入油菜心，燒透后，放上火腿片即成。</p> </div> <div id="p4hwndv" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=1635&caipu=1202407479"><strong>砂鍋老豆腐</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：咸鮮味</p> <p>【標(biāo)簽】：山東菜氣血雙補(bǔ)食譜補(bǔ)虛養(yǎng)身食譜骨質(zhì)疏松食譜術(shù)后食譜</p> <p>【做法】：1. 將豆腐上屜蒸出蜂窩眼后取出，入清水中投涼，擠凈水分，切成方塊。2. 將雞肉煮熟撕成絲。海參、口蘑、冬筍均切成丁，入沸水中焯一下?lián)瞥?。火腿切成丁?. 將豆腐塊、雞絲、海參丁、火腿丁、口蘑丁、冬筍丁一起放入砂鍋內(nèi)，加入雞湯1000克、精鹽、蔥姜、料酒燒開，待豆腐燒透入味，加入味精，放入洗好的豆苗、香菜段，灑入香油即成。</p> </div> <div id="sm115bo" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=1376&caipu=1177537401"><strong>蘑菇燉羊肉</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：咸鮮味</p> <p>【標(biāo)簽】：甘肅菜補(bǔ)虛養(yǎng)身食譜補(bǔ)血食譜補(bǔ)陽食譜冬季養(yǎng)生食譜</p> <p>【做法】：1. 將羊肉用水漂洗干凈，剔骨切成3.3 厘米見方的小塊，放入開水內(nèi)氽一下?lián)瞥?，用清水沖洗兩次。蘑菇帶蒂、根洗凈，切成菱形塊。各種調(diào)料用紗布袋打包。2. 砂鍋置中火上，下油燒至六成熱，加入肉湯燒沸，再加入羊肉、料酒和調(diào)料包，移置小火上燉至七成熟時，放入蘑菇，燉酥爛，撈出調(diào)料包。3. 蒜瓣、香菜洗凈后切成碎末，羊肉出鍋時連湯裝人凹盤里，撒上香菜和蒜苗，滴入香油少許即可上桌。</p> </div> <div id="pybrcox" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=1212&caipu=1234576214"><strong>砂鍋鰱魚頭</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：咸甜味</p> <p>【標(biāo)簽】：家常菜益智補(bǔ)腦食譜補(bǔ)虛養(yǎng)身食譜</p> <p>【做法】：1. 選帶魚頭(即從魚頸切下，帶魚身上肉7～10厘米)，挖去魚鰓(注意不要拉碎魚喉嚨口邊一的塊嫩肉，俗稱“胡桃肉”），洗凈，控干水分，劈成兩半，放入到盆內(nèi)；2. 盆內(nèi)加少許鹽、料酒、醬油腌漬半小時；3. 豬肉煮熟；4. 冬筍去皮洗凈；5. 豬肉、冬筍均切成薄片；6. 豆腐切成條形，用開水焯燙一下，撈出擠去水分；7. 青蒜去皮，洗凈，切段；8. 將鍋架在火上，放入花生油，燒至七八成沸熱時放入魚頭，煎成兩面黃色后把油撈出；9. 烹入料酒，加蓋燜片刻，放入蔥段、姜片、鮮湯、醬油、鹽、糖和海米、豬肉片、冬筍片，燒開以；10. 改用小火燒15～20分鐘，燒至珠凸出，魚皮起皺魚肉離骨時，倒在砂鍋內(nèi)，調(diào)好口味，撒上青蒜段，燒開后即可端鍋上桌。</p> </div> <div id="nigtqtu" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=1008&caipu=1230710319"><strong>天麻砂鍋魚頭</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：咸鮮味</p> <p>【標(biāo)簽】：家常菜</p> <p>【做法】：1. 天麻用水刷凈，切成薄片；2. 天麻用白酒浸泡，得天麻酒液20克，浸泡后的天麻片留用；3. 魚頭去鰓洗凈，放入七成熟油內(nèi)稍炸，倒入漏勺內(nèi)瀝凈油；4. 肥肉、火腿、冬筍均切成片；5. 鍋內(nèi)放入蔥姜油，燒熱，投入姜塊稍炸，下入肥肉片煸炒；6. 烹入料酒、米醋，再加入奶湯、精鹽、味精和胡椒粉調(diào)好口味，燒開倒入沙鍋內(nèi)；7. 湯開撇去浮沫，加入天麻油液，蓋上蓋，用小火燉30分鐘；8. 加入油菜心、天麻片，揀出姜片，再燉5分鐘，撒上蔥絲和香菜段即成。</p> </div> <div id="y6ouex9" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=1005&caipu=1218322734"><strong>燒羅漢豆泡</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：椒麻味</p> <p>【標(biāo)簽】：家常菜營養(yǎng)不良食譜便秘食譜老人食譜</p> <p>【做法】：1. 冬菇、玉蘭片、蔥拍扁?；ń氛ǔ龌ń酚蛡溆茫?. 炒鍋內(nèi)加花生油，燒至六成熱時，下入面筋炸成杏黃色，撈出控油；3. 炒鍋內(nèi)加油，中火燒至六成熱，加入蔥、姜炒香，加醬油、紹酒5克；4. 沸后撈出蔥姜不要；5. 再下入面筋、紹酒5克；6. 蓋鍋蓋用小火煨燒15分鐘，待湯約剩一半時，將面筋翻個；7. 加蓋再煨燒5分鐘后，下入冬菇、玉蘭片、口蘑、精鹽，鍋開后端離火口；8. 將玉蘭片擺在碗底，豆泡擺在碗內(nèi)，口蘑擺在周圍，上籠用大火蒸10分鐘，取出扣在大湯盤內(nèi)；9. 將湯潷在鍋內(nèi)，開后加濕淀粉勾薄芡，淋上花椒油，澆在豆腐泡上即成。</p> </div> <div id="se4qbct" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=930&caipu=1211073445"><strong>砂鍋羊頭</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：咸鮮味</p> <p>【標(biāo)簽】：清真菜冬季養(yǎng)生食譜</p> <p>【做法】：1. 取凈羊頭一個（約重2、5千克），擇凈殘毛和雜物；2. 羊頭用溫水洗凈污血，入沸水鍋，撇去浮沫，煮到7成爛撈出，剔凈骨頭；3. 取出羊眼和羊腦（羊腦作它用），擇去血管和油胰，撕去皮；4. 將每只羊眼切成3塊，與羊頭肉、羊舌（均撕成塊）一起再用開水氽2～3次（每次放料酒，姜汁），瀝凈水；5. 水發(fā)香菇、油菜心分別用開水焯過；6. 將熟雞油放入湯勺內(nèi)，置于旺火上燒熱，下入蔥段、姜片，炸成金黃色；7. 烹上料酒，倒入雞、鴨、牛肉煮制的清湯燒開約2分鐘，撈出蔥段、姜片；8. 再放入熟雞油，將湯燒到翻滾，使油和湯充分融合變成奶湯；9. 然后倒進(jìn)大砂鍋里，下入羊頭肉、羊舌，煮4～5分鐘，加入精鹽、料酒、姜汁、香菇，煮4～5分鐘；10. 待肉爛、湯濃，再相繼加入白糖、羊眼、油菜心、牛奶、味精，用水淀粉勾芡即成。</p> </div> <div id="w6zigmd" class="main_text_2"> <p><a href="CaiPu_DaQuan.php?id=138&caipu=1198417350"><strong>砂鍋蔥鴨湯</strong></a></p> <p>【工藝】：砂鍋</p> <p>【口味】：蔥香味</p> <p>【標(biāo)簽】：家常菜夏季養(yǎng)生食譜清熱去火食譜春季養(yǎng)生食譜老人食譜</p> <p>【做法】：1. 鴨剁成長5厘米、寬2厘米的塊；2. 蔥剝洗干凈，切成段；3. 鍋放在火上，加油250克，待油燒熱，放入蔥段，炸成金黃色后倒入漏勺瀝油；4. 原鍋留余油50克，放入鴨塊煸出香味；5. 加入紹酒、醬油、白糖、精鹽略燒一下，再加入清水600克，待燒沸后燒煮15分鐘；6. 倒入砂鍋內(nèi)，加入蔥段、味精，轉(zhuǎn)用小火燜煮30分鐘；7. 待湯汁收濃，淋入芝麻油即成。</p> </div> <div id="9pc459g" class="pagecss"> <a href="CaiPu_ShiPu.php?page=1&type1=%E7%A0%82%E9%94%85&type2=&type3=">首頁</a><a href="CaiPu_ShiPu.php?page=1&type1=%E7%A0%82%E9%94%85&type2=&type3=">1</a><a href="CaiPu_ShiPu.php?page=2&type1=%E7%A0%82%E9%94%85&type2=&type3=">2</a><a href="CaiPu_ShiPu.php?page=3&type1=%E7%A0%82%E9%94%85&type2=&type3=">3</a><a href="CaiPu_ShiPu.php?page=4&type1=%E7%A0%82%E9%94%85&type2=&type3=">4</a><a href="CaiPu_ShiPu.php?page=5&type1=%E7%A0%82%E9%94%85&type2=&type3=">5</a><a href="CaiPu_ShiPu.php?page=6&type1=%E7%A0%82%E9%94%85&type2=&type3=">6</a><a 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