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class="top_1"> <div id="j5yf3jj" class="t1_logo"> <h3>翠綠豆腐鑲?cè)獾淖龇ǎ渚G豆腐鑲?cè)庠趺醋?，私家?貧血食譜老人食譜學(xué)齡期兒童食譜消化不良食譜</h3> </div> <div id="uxslofi" class="t1_seach"> </div> </div> <div id="zxo3x2y" class="top_2"> <ul> <li><a href="/">首頁</a></li> <li id="ygjx6en" class="n2m"><a href="/CaiPu_Index.php">菜譜大全</a></li> <li><a href="/Drugs_Index.php">藥品說明大全</a></li> <li id="valj6kl" class="no-bor"><a href="/Map.php">查詢大全</a></li> </ul> </div> </div> <div id="mcc3v8n" class="qx_content"> <div id="iyi4ue8" class="content_left"> <div id="cac4rs2" class="cleft_main"> <div id="64w9id3" class="main_current_1"> <span>當(dāng)前位置：<a href="/">首頁</a> - <a href="/CaiPu_Index.php">家常菜食譜大全</a> - <strong>翠綠豆腐鑲?cè)庠趺醋?？翠綠豆腐鑲?cè)獾募页Ｗ龇?/strong></span> </div> <div id="qp4sur3" class="main_push_1"> </div> <div id="oi887p5" class="main_title_1"> <h1>翠綠豆腐鑲?cè)獾淖龇ǎ渚G豆腐鑲?cè)庠鯓幼觯?/h1> </div> <div id="8q3p06v" class="main_desc_1"> <p>翠綠豆腐鑲?cè)馐且坏浪郊也?貧血食譜老人食譜學(xué)齡期兒童食譜消化不良食譜，口味咸鮮味，【家常菜食譜大全】為您詳解解析翠綠豆腐鑲?cè)獾淖龇ǎ瑓f(xié)助您做出美味可口的翠綠豆腐鑲?cè)狻?/p> </div> <div id="o678mdg" class="main_form_1"> <form action="CaiPu_JiaChangCai.php" method="post" name="shipu"> <p> 輸入需要查詢的菜名： <input type="text" class="set_input" name="caipu_key" value="翠綠豆腐鑲?cè)? size="22" maxlength="20"> <input type="submit" class="set_submit" value="家常菜譜大全查詢"> </p> </form> </div> <div id="egetvij" class="main_push_1"> </div> <div id="atudrh3" class="main_text_1"> <table border="0" cellpadding="3" cellspacing="1" bgcolor="#C6D4E5" align="center"> <tr> <td class="tabA"><strong>翠綠豆腐鑲?cè)獾淖龇?/strong></td> </tr> <tr> <td class="tabB">1. 豆腐切井字成9塊，蛋打散備用；2. 蔥姜剁成細(xì)末與絞肉（豬肉絞碎）、蛋液、調(diào)味料、半湯匙淀粉拌勻；3. 豆腐塊中間挖一小洞，塞進(jìn)拌好的肉餡，蒸15分鐘；4. 高湯加1碗水及鹽、雞精，煮小油菜至菜心軟后勾芡，淋在蒸好的豆腐上，滴上香油即可。</td> </tr> <tr> <td class="tabA">翠綠豆腐鑲?cè)庹f明：</td> </tr> <tr> <td class="tabB"> <p>工藝：<a href="CaiPu_ShiPu.php?type1=%E8%92%B8">蒸</a></p> <p>口味：<a href="CaiPu_ShiPu.php?type2=%E5%92%B8%E9%B2%9C%E5%91%B3">咸鮮味</a></p> <p>標(biāo)簽：【<a href="CaiPu_ShiPu.php?type3=%E7%A7%81%E5%AE%B6%E8%8F%9C">私家菜</a>】【<a href="CaiPu_ShiPu.php?type3=%E8%B4%AB%E8%A1%80%E9%A3%9F%E8%B0%B1">貧血食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E8%80%81%E4%BA%BA%E9%A3%9F%E8%B0%B1">老人食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E5%AD%A6%E9%BE%84%E6%9C%9F%E5%84%BF%E7%AB%A5%E9%A3%9F%E8%B0%B1">學(xué)齡期兒童食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E6%B6%88%E5%8C%96%E4%B8%8D%E8%89%AF%E9%A3%9F%E8%B0%B1">消化不良食譜</a>】 </p> </td> </tr> <tr> <td class="tabA"><strong>翠綠豆腐鑲?cè)獾闹谱鞑牧?/strong></td> </tr> <tr> <td class="tabB"> <p>主料：豆腐(北)150克豬肉(肥瘦)200克</p> <p>輔料：雞蛋50克油菜100克青豆15克</p> <p>調(diào)料：蠔油10克雞精2克淀粉(玉米)10克胡椒粉2克鹽3克香油5克大蔥5克姜3克</p> </td> </tr> <tr> <td class="tabA"><strong>翠綠豆腐鑲?cè)庠趺醋龊贸?/strong></td> </tr> <tr> <td class="tabB">趁熱吃味道最好。</td> </tr> <tr> <td class="tabA"><strong>翠綠豆腐鑲?cè)獾臒崃?/strong></td> </tr> <tr> <td class="tabB">能量1185.27千卡,維生素B60.08毫克,蛋白質(zhì)54.47克,脂肪98.58克,碳水化合物31.11克,葉酸176.36微克,膳食纖維7.46克,膽固醇452.6毫克,維生素A284.89微克,胡蘿卜素793微克,硫胺素0.7毫克,核黃素0.63毫克,煙酸8.62毫克,維生素C36.27毫克,維生素E20.1毫克,鈣342.12毫克,磷664.51毫克,鉀982.11毫克,鈉1809.82毫克,碘29.09微克,鎂178.08毫克,鐵9.62毫克,鋅6.67毫克,硒36.75微克,銅0.58毫克,錳0.9毫克, 翠綠豆腐鑲?cè)獾淖龇?，翠綠豆腐鑲?cè)庠趺醋?/td> </tr> <tr> <td class="tabA">制作翠綠豆腐鑲?cè)獾男≠N士：</td> </tr> <tr> <td class="tabB">雞蛋：與鵝肉同食損傷脾胃；與兔肉、柿子同食導(dǎo)致腹瀉；同時(shí)不宜與甲魚、鯉魚、豆?jié){、茶同食。</td> </tr> </table> </div> <div id="1dfxvwx" class="main_nowlink"> <p>本文地址：http://www.yes513.cn/CaiPu_DaQuan.php?id=5593&caipu=1221258189</p> </div> <div id="8zddu7n" class="main_lix5"> <ul> <li><a href="CaiPu_DaQuan.php?id=5592&caipu=1215046797" title="柴胡白術(shù)燉烏龜?shù)淖龇?>柴胡白術(shù)燉烏龜</a></li> <li><a href="CaiPu_DaQuan.php?id=5591&caipu=1226712484" title="韓國(guó)冷面的做法">韓國(guó)冷面</a></li> <li><a href="CaiPu_DaQuan.php?id=5590&caipu=1182787492" title="溜蟹黃的做法">溜蟹黃</a></li> <li><a href="CaiPu_DaQuan.php?id=5589&caipu=1214754390" 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