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id="l2ce9np" class="cleft_main"> <div id="x2ozym2" class="main_current_1"> <span>當(dāng)前位置：<a href="/">首頁(yè)</a> - <a href="/CaiPu_Index.php">家常菜食譜大全</a> - <strong>凍豆腐火鍋怎么做？?jī)龆垢疱伒募页Ｗ龇?/strong></span> </div> <div id="mdwfuou" class="main_push_1"> </div> <div id="jw9kaof" class="main_title_1"> <h1>凍豆腐火鍋的做法，凍豆腐火鍋怎樣做？</h1> </div> <div id="gcqyw9e" class="main_desc_1"> <p>凍豆腐火鍋是一道湖南菜貧血食譜營(yíng)養(yǎng)不良食譜，口味咸鮮味，【家常菜食譜大全】為您詳解解析凍豆腐火鍋的做法，協(xié)助您做出美味可口的凍豆腐火鍋。</p> </div> <div id="prki422" class="main_form_1"> <form action="CaiPu_JiaChangCai.php" method="post" name="shipu"> <p> 輸入需要查詢的菜名： <input type="text" class="set_input" name="caipu_key" value="凍豆腐火鍋" size="22" maxlength="20"> <input type="submit" class="set_submit" value="家常菜譜大全查詢"> </p> </form> </div> <div id="f7qewey" class="main_push_1"> </div> <div id="qy7fism" class="main_text_1"> <table border="0" cellpadding="3" cellspacing="1" bgcolor="#C6D4E5" align="center"> <tr> <td class="tabA"><strong>凍豆腐火鍋的做法</strong></td> </tr> <tr> <td class="tabB">1.先將凍豆腐用開(kāi)水解凍，撈出并瀝干水分，改切成4厘米長(zhǎng)、3厘米寬、1厘米厚的片。豬肉、去殼洗凈的冬筍均切薄片，分別用盤(pán)裝上。2.將凍豆腐、豬肉片、冬筍和香菇放入火鍋內(nèi)，再放入湯1000毫升、鹽、豬油和味精蓋好。3.食用前10分鐘，把燒紅的木炭夾入火鍋管內(nèi)，燒開(kāi)后揭開(kāi)蓋，加入大蒜、胡椒粉，然后蓋好上桌，隨上圓白菜和冬寒菜即成。</td> </tr> <tr> <td class="tabA">凍豆腐火鍋說(shuō)明：</td> </tr> <tr> <td class="tabB"> <p>工藝：<a href="CaiPu_ShiPu.php?type1=%E7%81%AB%E9%94%85">火鍋</a></p> <p>口味：<a href="CaiPu_ShiPu.php?type2=%E5%92%B8%E9%B2%9C%E5%91%B3">咸鮮味</a></p> <p>標(biāo)簽：【<a href="CaiPu_ShiPu.php?type3=%E6%B9%96%E5%8D%97%E8%8F%9C">湖南菜</a>】【<a href="CaiPu_ShiPu.php?type3=%E8%B4%AB%E8%A1%80%E9%A3%9F%E8%B0%B1">貧血食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E8%90%A5%E5%85%BB%E4%B8%8D%E8%89%AF%E9%A3%9F%E8%B0%B1">營(yíng)養(yǎng)不良食譜</a>】 </p> </td> </tr> <tr> <td class="tabA"><strong>凍豆腐火鍋的制作材料</strong></td> </tr> <tr> <td class="tabB"> <p>主料：凍豆腐1200克豬肉(瘦)200克冬寒菜500克圓白菜300克</p> <p>輔料：冬筍70克香菇（鮮）50克</p> <p>調(diào)料：大蒜（白皮）50克豬油（煉制）120克鹽10克味精3克胡椒粉1克</p> </td> </tr> <tr> <td class="tabA"><strong>凍豆腐火鍋怎么做好吃</strong></td> </tr> <tr> <td class="tabB">冬季下雪結(jié)冰時(shí)，將豆腐放在室外，如結(jié)成冰塊，即為凍豆腐，夏季亦可將豆腐放入冰箱冷凍室內(nèi)冰凍。</td> </tr> <tr> <td class="tabA"><strong>凍豆腐火鍋的熱量</strong></td> </tr> <tr> <td class="tabB">能量2640.91千卡,蛋白質(zhì)169.32克,脂肪179.27克,碳水化合物114.45克,葉酸99.55微克,膳食纖維21.58克,膽固醇273.6毫克,維生素A5958.1微克,胡蘿卜素35031.6微克,硫胺素2.5毫克,核黃素1.06毫克,煙酸18.95毫克,維生素C224.7毫克,維生素E41.49毫克,鈣2578.12毫克,磷2290.04毫克,鉀4046.06毫克,鈉4539.45毫克,碘95.88微克,鎂577.69毫克,鐵43.65毫克,鋅27.72毫克,硒64.57微克,銅4.42毫克,錳19.07毫克, 凍豆腐火鍋的做法，凍豆腐火鍋怎么做</td> </tr> <tr> <td class="tabA">制作凍豆腐火鍋的小貼士：</td> </tr> <tr> <td class="tabB"></td> </tr> </table> </div> <div id="nz7sxnl" class="main_nowlink"> <p>本文地址：http://www.yes513.cn/CaiPu_DaQuan.php?id=14281&caipu=1221828824</p> </div> <div id="xko7rx7" class="main_lix5"> <ul> <li><a href="CaiPu_DaQuan.php?id=14280&caipu=1192014631" title="熏肉（一）的做法">熏肉（一）</a></li> <li><a href="CaiPu_DaQuan.php?id=14279&caipu=1209948087" title="明爐三菌豬肝湯的做法">明爐三菌豬肝湯</a></li> <li><a href="CaiPu_DaQuan.php?id=14278&caipu=1227962487" 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