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id="kaioizw" class="qiuxiang"> <div id="zglcmna" class="qx_top"> <div id="mndx7ca" class="top_1"> <div id="rrmq7cy" class="t1_logo"> <h3>青椒雞丁的做法，青椒雞丁怎么做，私家菜便秘食譜貧血食譜健脾開胃食譜青少年食譜</h3> </div> <div id="1ci6oj2" class="t1_seach"> </div> </div> <div id="lxq21if" class="top_2"> <ul> <li><a href="/">首頁</a></li> <li id="dqv6uwc" class="n2m"><a href="/CaiPu_Index.php">菜譜大全</a></li> <li><a href="/Drugs_Index.php">藥品說明大全</a></li> <li id="wrikk3d" class="no-bor"><a href="/Map.php">查詢大全</a></li> </ul> </div> </div> <div id="1c2hb8n" class="qx_content"> <div id="2rbvt7v" class="content_left"> <div id="dek1xxd" class="cleft_main"> <div id="lmyshiz" class="main_current_1"> <span>當(dāng)前位置：<a href="/">首頁</a> - <a href="/CaiPu_Index.php">家常菜食譜大全</a> - <strong>青椒雞丁怎么做？青椒雞丁的家常做法</strong></span> </div> <div id="kw5aal5" class="main_push_1"> </div> <div id="bnddhrh" class="main_title_1"> <h1>青椒雞丁的做法，青椒雞丁怎樣做？</h1> </div> <div id="60vxa6c" class="main_desc_1"> <p>青椒雞丁是一道私家菜便秘食譜貧血食譜健脾開胃食譜青少年食譜，口味咸鮮味，【家常菜食譜大全】為您詳解解析青椒雞丁的做法，協(xié)助您做出美味可口的青椒雞丁。</p> </div> <div id="hxn7wht" class="main_form_1"> <form action="CaiPu_JiaChangCai.php" method="post" name="shipu"> <p> 輸入需要查詢的菜名： <input type="text" class="set_input" name="caipu_key" value="青椒雞丁" size="22" maxlength="20"> <input type="submit" class="set_submit" value="家常菜譜大全查詢"> </p> </form> </div> <div id="2tu6zct" class="main_push_1"> </div> <div id="u1ymqii" class="main_text_1"> <table border="0" cellpadding="3" cellspacing="1" bgcolor="#C6D4E5" align="center"> <tr> <td class="tabA"><strong>青椒雞丁的做法</strong></td> </tr> <tr> <td class="tabB">1.雞胸肉洗凈，切成小丁，放入碗內(nèi)，加紹酒、蛋清、少許味精、干淀粉抓勻上漿；圓椒去蒂、去籽洗凈切成丁。2.炒鍋置旺火上，倒進(jìn)少量花生油，燒至六成熱，倒進(jìn)青椒丁煸炒，至剛熟取出待用。3.炒鍋旺火上，倒進(jìn)少量花生油，燒至四成熱時(shí)，放進(jìn)雞丁，迅速翻炒，肉色泛白時(shí)，即倒入圓椒丁炒勻，加進(jìn)適量的滾水，下精鹽、白糖、味精、用水芡粉作芡，淋上些熟油，和勻裝碟即成。</td> </tr> <tr> <td class="tabA">青椒雞丁說明：</td> </tr> <tr> <td class="tabB"> <p>工藝：<a href="CaiPu_ShiPu.php?type1=%E6%BB%91%E7%82%92">滑炒</a></p> <p>口味：<a href="CaiPu_ShiPu.php?type2=%E5%92%B8%E9%B2%9C%E5%91%B3">咸鮮味</a></p> <p>標(biāo)簽：【<a href="CaiPu_ShiPu.php?type3=%E7%A7%81%E5%AE%B6%E8%8F%9C">私家菜</a>】【<a href="CaiPu_ShiPu.php?type3=%E4%BE%BF%E7%A7%98%E9%A3%9F%E8%B0%B1">便秘食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E8%B4%AB%E8%A1%80%E9%A3%9F%E8%B0%B1">貧血食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E5%81%A5%E8%84%BE%E5%BC%80%E8%83%83%E9%A3%9F%E8%B0%B1">健脾開胃食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E9%9D%92%E5%B0%91%E5%B9%B4%E9%A3%9F%E8%B0%B1">青少年食譜</a>】 </p> </td> </tr> <tr> <td class="tabA"><strong>青椒雞丁的制作材料</strong></td> </tr> <tr> <td class="tabB"> <p>主料：雞肉250克</p> <p>輔料：青椒50克</p> <p>調(diào)料：雞蛋清30克黃酒3克白砂糖5克鹽2克味精1克花生油50克淀粉(豌豆)8克淀粉(豌豆)8克</p> </td> </tr> <tr> <td class="tabA"><strong>青椒雞丁怎么做好吃</strong></td> </tr> <tr> <td class="tabB">因有過油炸制過程，需準(zhǔn)備花生油500克左右。</td> </tr> <tr> <td class="tabA"><strong>青椒雞丁的熱量</strong></td> </tr> <tr> <td class="tabB">能量975.22千卡,蛋白質(zhì)52.78克,脂肪73.58克,碳水化合物25.74克,葉酸21.7微克,膳食纖維0.75克,膽固醇265毫克,維生素A148.5微克,胡蘿卜素170微克,硫胺素0.16毫克,核黃素0.33毫克,煙酸14.54毫克,維生素C36毫克,維生素E23毫克,鈣42.51毫克,磷415.57毫克,鉀754.83毫克,鈉1054.01毫克,碘35.8微克,鎂60.35毫克,鐵6.18毫克,鋅3.13毫克,硒31.71微克,銅0.32毫克,錳0.38毫克, 青椒雞丁的做法，青椒雞丁怎么做</td> </tr> <tr> <td class="tabA">制作青椒雞丁的小貼士：</td> </tr> <tr> <td class="tabB"></td> </tr> </table> </div> <div id="cnythto" class="main_nowlink"> <p>本文地址：http://www.yes513.cn/CaiPu_DaQuan.php?id=4294&caipu=1222277291</p> </div> <div id="lmsvami" class="main_lix5"> <ul> <li><a href="CaiPu_DaQuan.php?id=4293&caipu=1209429472" title="銀芽干貝的做法">銀芽干貝</a></li> <li><a href="CaiPu_DaQuan.php?id=4292&caipu=1195197820" title="枸杞麥冬炒蛋丁的做法">枸杞麥冬炒蛋丁</a></li> <li><a href="CaiPu_DaQuan.php?id=4291&caipu=1219386518" title="爛糊鱔絲的做法">爛糊鱔絲</a></li> <li><a href="CaiPu_DaQuan.php?id=4290&caipu=1220819387" title="素炒空心菜的做法">素炒空心菜</a></li> <li><a href="CaiPu_DaQuan.php?id=4289&caipu=1193331845" title="醬甜椒的做法">醬甜椒</a></li> <li><a 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