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class="main_current_1"> <span>當(dāng)前位置：<a href="/">首頁</a> - <a href="/CaiPu_Index.php">家常菜食譜大全</a> - <strong>酸奶布丁飯?jiān)趺醋?？酸奶布丁飯的家常做?/strong></span> </div> <div id="g1olg7n" class="main_push_1"> </div> <div id="lqskky2" class="main_title_1"> <h1>酸奶布丁飯的做法，酸奶布丁飯?jiān)鯓幼觯?/h1> </div> <div id="pljqv72" class="main_desc_1"> <p>酸奶布丁飯是一道快餐/主食單身食譜健脾開胃食譜營(yíng)養(yǎng)不良食譜消化不良食譜，口味果汁味，【家常菜食譜大全】為您詳解解析酸奶布丁飯的做法，協(xié)助您做出美味可口的酸奶布丁飯。</p> </div> <div id="domy6v7" class="main_form_1"> <form action="CaiPu_JiaChangCai.php" method="post" name="shipu"> <p> 輸入需要查詢的菜名： <input type="text" class="set_input" name="caipu_key" value="酸奶布丁飯" size="22" maxlength="20"> <input type="submit" class="set_submit" value="家常菜譜大全查詢"> </p> </form> </div> <div id="zvmofy6" class="main_push_1"> </div> <div id="96fpgfz" class="main_text_1"> <table border="0" cellpadding="3" cellspacing="1" bgcolor="#C6D4E5" align="center"> <tr> <td class="tabA"><strong>酸奶布丁飯的做法</strong></td> </tr> <tr> <td class="tabB">1. 將菠蘿、香蕉切成小丁；2. 香蕉丁放容器內(nèi)；3. 將米飯?zhí)羯?，放在香蕉丁上?. 再放上菠蘿丁，倒入酸牛奶拌勻；5. 放入冰箱冷藏20分鐘即可食用。 </td> </tr> <tr> <td class="tabA">酸奶布丁飯說明：</td> </tr> <tr> <td class="tabB"> <p>工藝：<a href="CaiPu_ShiPu.php?type1=%E6%8B%8C">拌</a></p> <p>口味：<a href="CaiPu_ShiPu.php?type2=%E6%9E%9C%E6%B1%81%E5%91%B3">果汁味</a></p> <p>標(biāo)簽：【<a href="CaiPu_ShiPu.php?type3=%E5%BF%AB%E9%A4%90%2F%E4%B8%BB%E9%A3%9F">快餐/主食</a>】【<a href="CaiPu_ShiPu.php?type3=%E5%8D%95%E8%BA%AB%E9%A3%9F%E8%B0%B1">單身食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E5%81%A5%E8%84%BE%E5%BC%80%E8%83%83%E9%A3%9F%E8%B0%B1">健脾開胃食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E8%90%A5%E5%85%BB%E4%B8%8D%E8%89%AF%E9%A3%9F%E8%B0%B1">營(yíng)養(yǎng)不良食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E6%B6%88%E5%8C%96%E4%B8%8D%E8%89%AF%E9%A3%9F%E8%B0%B1">消化不良食譜</a>】 </p> </td> </tr> <tr> <td class="tabA"><strong>酸奶布丁飯的制作材料</strong></td> </tr> <tr> <td class="tabB"> <p>主料：米飯(蒸)200克</p> <p>輔料：菠蘿100克香蕉300克</p> <p>調(diào)料：酸奶200克</p> </td> </tr> <tr> <td class="tabA"><strong>酸奶布丁飯?jiān)趺醋龊贸?/strong></td> </tr> <tr> <td class="tabB">這款飯是拌成的，不是炒成的，因?yàn)樽允贾两K有用火加熱，不但不用火，反倒放入冰箱一會(huì)兒，這款“洋飯”因而更具特色。</td> </tr> <tr> <td class="tabA"><strong>酸奶布丁飯的熱量</strong></td> </tr> <tr> <td class="tabB">能量690千卡,蛋白質(zhì)14.9克,脂肪6.7克,碳水化合物147.2克,葉酸93.8微克,膳食纖維5.5克,膽固醇30毫克,維生素A85微克,胡蘿卜素200微克,硫胺素0.2毫克,核黃素0.5毫克,煙酸6.5毫克,維生素C44毫克,維生素E0.96毫克,鈣283毫克,磷387毫克,鉀1241毫克,鈉87.8毫克,碘13.4微克,鎂191毫克,鐵5.2毫克,鋅3.58毫克,硒7.07微克,銅0.67毫克,錳4.19毫克, 酸奶布丁飯的做法，酸奶布丁飯?jiān)趺醋?/td> </tr> <tr> <td class="tabA">制作酸奶布丁飯的小貼士：</td> </tr> <tr> <td class="tabB">米飯(蒸)：大米不宜與馬肉、蜂蜜、蒼耳同食。</td> </tr> </table> </div> <div id="jzlcirb" class="main_nowlink"> <p>本文地址：http://www.yes513.cn/CaiPu_DaQuan.php?id=9628&caipu=1199916398</p> </div> <div id="iowhdrg" class="main_lix5"> <ul> <li><a href="CaiPu_DaQuan.php?id=9627&caipu=1212090295" title="野雞粥的做法">野雞粥</a></li> <li><a href="CaiPu_DaQuan.php?id=9626&caipu=1207086155" title="二豆燉豬脛骨的做法">二豆燉豬脛骨</a></li> <li><a href="CaiPu_DaQuan.php?id=9625&caipu=1238313469" 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