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href="/Map.php">查詢大全</a></li> </ul> </div> </div> <div id="kwoyb9s" class="qx_content"> <div id="zwaathm" class="content_left"> <div id="ijw9v4j" class="cleft_main"> <div id="1tkb1cj" class="main_current_1"> <span>當(dāng)前位置：<a href="/">首頁</a> - <a href="/CaiPu_Index.php">家常菜食譜大全</a> - <strong>白粳米飯?jiān)趺醋?？白粳米飯的家常做?/strong></span> </div> <div id="2mzffdm" class="main_push_1"> </div> <div id="dphvo6l" class="main_title_1"> <h1>白粳米飯的做法，白粳米飯?jiān)鯓幼觯?/h1> </div> <div id="p99su4i" class="main_desc_1"> <p>白粳米飯是一道骨質(zhì)疏松食譜，口味清香味，【家常菜食譜大全】為您詳解解析白粳米飯的做法，協(xié)助您做出美味可口的白粳米飯。</p> </div> <div id="lqkfyqk" class="main_form_1"> <form action="CaiPu_JiaChangCai.php" method="post" name="shipu"> <p> 輸入需要查詢的菜名： <input type="text" class="set_input" name="caipu_key" value="白粳米飯" size="22" maxlength="20"> <input type="submit" class="set_submit" value="家常菜譜大全查詢"> </p> </form> </div> <div id="5n4nmno" class="main_push_1"> </div> <div id="tqlyxyt" class="main_text_1"> <table border="0" cellpadding="3" cellspacing="1" bgcolor="#C6D4E5" align="center"> <tr> <td class="tabA"><strong>白粳米飯的做法</strong></td> </tr> <tr> <td class="tabB">1. 將粳米淘洗干凈后置于鍋內(nèi)；2. 加入適量清水，蓋上蓋，置武火上燒沸，用文火燜煮30～40分鐘；3. 具有飯香味即熟，或者將淘洗干凈的粳米盛在盆內(nèi)；4. 加入適量的清水上籠蒸熟，一般用沸水武火蒸30～40分鐘即離。</td> </tr> <tr> <td class="tabA">白粳米飯說明：</td> </tr> <tr> <td class="tabB"> <p>工藝：<a href="CaiPu_ShiPu.php?type1=%E8%92%B8">蒸</a></p> <p>口味：<a href="CaiPu_ShiPu.php?type2=%E6%B8%85%E9%A6%99%E5%91%B3">清香味</a></p> <p>標(biāo)簽：【<a href="CaiPu_ShiPu.php?type3=%E9%AA%A8%E8%B4%A8%E7%96%8F%E6%9D%BE%E9%A3%9F%E8%B0%B1">骨質(zhì)疏松食譜</a>】 </p> </td> </tr> <tr> <td class="tabA"><strong>白粳米飯的制作材料</strong></td> </tr> <tr> <td class="tabB"> <p>主料：粳米150克</p> <p>輔料：</p> <p>調(diào)料：</p> </td> </tr> <tr> <td class="tabA"><strong>白粳米飯?jiān)趺醋龊贸?/strong></td> </tr> <tr> <td class="tabB">本品具有養(yǎng)胃和脾之功效，適于脾胃虛弱、骨質(zhì)疏松患者日常正餐食用。</td> </tr> <tr> <td class="tabA"><strong>白粳米飯的熱量</strong></td> </tr> <tr> <td class="tabB">能量514.5千卡,蛋白質(zhì)11.55克,脂肪0.9克,碳水化合物116.1克,膳食纖維0.9克,硫胺素0.24毫克,核黃素0.12毫克,煙酸1.95毫克,維生素E1.52毫克,鈣16.5毫克,磷181.5毫克,鉀145.5毫克,鈉3.6毫克,鎂51毫克,鐵1.65毫克,鋅2.18毫克,硒3.75微克,銅0.28毫克,錳2.04毫克, 白粳米飯的做法，白粳米飯?jiān)趺醋?/td> </tr> <tr> <td class="tabA">制作白粳米飯的小貼士：</td> </tr> <tr> <td class="tabB">粳米：唐•孟詵：“粳米不可同馬肉食，發(fā)瘤疾。不可和蒼耳食，令人卒心痛?！鼻?#8226;王盂英：“炒米雖香，性燥助火，非中寒便瀉者忌之?！?/td> </tr> </table> </div> <div id="mj1oyq1" class="main_nowlink"> <p>本文地址：http://www.yes513.cn/CaiPu_DaQuan.php?id=2257&caipu=1215170664</p> </div> <div id="w9bnvje" class="main_lix5"> <ul> <li><a href="CaiPu_DaQuan.php?id=2256&caipu=1221278048" title="枸杞菜梗瘦肉湯的做法">枸杞菜梗瘦肉湯</a></li> <li><a href="CaiPu_DaQuan.php?id=2255&caipu=1217314321" title="熗菜花的做法">熗菜花</a></li> <li><a href="CaiPu_DaQuan.php?id=2254&caipu=1230485072" title="蛋形饅頭的做法">蛋形饅頭</a></li> <li><a href="CaiPu_DaQuan.php?id=2253&caipu=1188319297" title="鏡箱豆腐的做法">鏡箱豆腐</a></li> <li><a href="CaiPu_DaQuan.php?id=2252&caipu=1200903780" title="素熘“鵝皮”的做法">素熘“鵝皮”</a></li> <li><a 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