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class="top_1"> <div id="dj1pn5z" class="t1_logo"> <h3>印尼炒飯的做法，印尼炒飯?jiān)趺醋?，印尼料?快餐/主食單身食譜</h3> </div> <div id="rvrl9nt" class="t1_seach"> </div> </div> <div id="zzvvvfn" class="top_2"> <ul> <li><a href="/">首頁</a></li> <li id="zzzr9nh" class="n2m"><a href="/CaiPu_Index.php">菜譜大全</a></li> <li><a href="/Drugs_Index.php">藥品說明大全</a></li> <li id="t5xrtvb" class="no-bor"><a href="/Map.php">查詢大全</a></li> </ul> </div> </div> <div id="5rhbz9j" class="qx_content"> <div id="95nlf99" class="content_left"> <div id="rvhdbh9" class="cleft_main"> <div id="dj9vr5x" class="main_current_1"> <span>當(dāng)前位置：<a href="/">首頁</a> - <a href="/CaiPu_Index.php">家常菜食譜大全</a> - <strong>印尼炒飯?jiān)趺醋?？印尼炒飯的家常做?/strong></span> </div> <div id="hjxrlz1" class="main_push_1"> </div> <div id="vx9fb59" class="main_title_1"> <h1>印尼炒飯的做法，印尼炒飯?jiān)鯓幼觯?/h1> </div> <div id="5z5nbjx" class="main_desc_1"> <p>印尼炒飯是一道印尼料理快餐/主食單身食譜，口味咖喱味，【家常菜食譜大全】為您詳解解析印尼炒飯的做法，協(xié)助您做出美味可口的印尼炒飯。</p> </div> <div id="9rdxpxj" class="main_form_1"> <form action="CaiPu_JiaChangCai.php" method="post" name="shipu"> <p> 輸入需要查詢的菜名： <input type="text" class="set_input" name="caipu_key" value="印尼炒飯" size="22" maxlength="20"> <input type="submit" class="set_submit" value="家常菜譜大全查詢"> </p> </form> </div> <div id="jnxznrd" class="main_push_1"> </div> <div id="h9d9z55" class="main_text_1"> <table border="0" cellpadding="3" cellspacing="1" bgcolor="#C6D4E5" align="center"> <tr> <td class="tabA"><strong>印尼炒飯的做法</strong></td> </tr> <tr> <td class="tabB">1. 把牛肉剁成末，蘑菇切片。 2. 在炒鍋中加色拉油、牛肉末、蘑菇片炒熟后加入飯翻炒，飯熱后加入咖喱粉、鹽、胡椒粉、葡萄干再次翻炒勻后即可食用。</td> </tr> <tr> <td class="tabA">印尼炒飯說明：</td> </tr> <tr> <td class="tabB"> <p>工藝：<a href="CaiPu_ShiPu.php?type1=%E7%82%92">炒</a></p> <p>口味：<a href="CaiPu_ShiPu.php?type2=%E5%92%96%E5%96%B1%E5%91%B3">咖喱味</a></p> <p>標(biāo)簽：【<a href="CaiPu_ShiPu.php?type3=%E5%8D%B0%E5%B0%BC%E6%96%99%E7%90%86">印尼料理</a>】【<a href="CaiPu_ShiPu.php?type3=%E5%BF%AB%E9%A4%90%2F%E4%B8%BB%E9%A3%9F">快餐/主食</a>】【<a href="CaiPu_ShiPu.php?type3=%E5%8D%95%E8%BA%AB%E9%A3%9F%E8%B0%B1">單身食譜</a>】 </p> </td> </tr> <tr> <td class="tabA"><strong>印尼炒飯的制作材料</strong></td> </tr> <tr> <td class="tabB"> <p>主料：米飯(蒸)360克</p> <p>輔料：牛里脊肉80克葡萄干5克蘑菇(鮮蘑)10克</p> <p>調(diào)料：鹽10克色拉油15克咖喱10克胡椒粉2克</p> </td> </tr> <tr> <td class="tabA"><strong>印尼炒飯?jiān)趺醋龊贸?/strong></td> </tr> <tr> <td class="tabB">米飯(蒸)：大米不宜與馬肉、蜂蜜、蒼耳同食。葡萄干：服用安體舒通、氨苯蝶啶和補(bǔ)鉀時(shí)，不宜同食葡萄干和其他含鉀量高的食物，否則易引起高血鉀癥，出現(xiàn)胃腸痙攣、腹脹、腹瀉及心律失常等。</td> </tr> <tr> <td class="tabA"><strong>印尼炒飯的熱量</strong></td> </tr> <tr> <td class="tabB">能量727.34千卡,維生素B60.32毫克,蛋白質(zhì)29.09克,維生素B120.01微克,脂肪21.33克,碳水化合物105.73克,葉酸9.92微克,膳食纖維5.11克,膽固醇35.2毫克,維生素A11.4微克,胡蘿卜素71.2微克,硫胺素0.16毫克,核黃素0.23毫克,煙酸12.97毫克,維生素C0.65毫克,維生素E10.81毫克,鈣87.19毫克,磷473.34毫克,鉀475.43毫克,鈉4006.35毫克,碘0.56微克,鎂105.31毫克,鐵8.77毫克,鋅7.73毫克,硒4.74微克,銅0.4毫克,錳2.16毫克, 印尼炒飯的做法，印尼炒飯?jiān)趺醋?/td> </tr> <tr> <td class="tabA">制作印尼炒飯的小貼士：</td> </tr> <tr> <td class="tabB"></td> </tr> </table> </div> <div id="5hxphnr" 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