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<div id="o2cea4m" class="main_push_1"> </div> <div id="e0wycck" class="main_text_1"> <table border="0" cellpadding="3" cellspacing="1" bgcolor="#C6D4E5" align="center"> <tr> <td class="tabA"><strong>牛奶大米飯的做法</strong></td> </tr> <tr> <td class="tabB">大米淘洗干凈，放入鍋內(nèi)，加牛奶和適量清水，蓋上鍋蓋，用小火慢慢燜熟即成。</td> </tr> <tr> <td class="tabA">牛奶大米飯說(shuō)明：</td> </tr> <tr> <td class="tabB"> <p>工藝：<a href="CaiPu_ShiPu.php?type1=%E7%85%AE">煮</a></p> <p>口味：<a href="CaiPu_ShiPu.php?type2=%E6%B8%85%E9%A6%99%E5%91%B3">清香味</a></p> <p>標(biāo)簽：【<a href="CaiPu_ShiPu.php?type3=%E5%BF%AB%E9%A4%90%2F%E4%B8%BB%E9%A3%9F">快餐/主食</a>】【<a href="CaiPu_ShiPu.php?type3=%E5%AD%95%E4%B8%AD%E6%9C%9F%E9%A3%9F%E8%B0%B1">孕中期食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E9%AA%A8%E8%B4%A8%E7%96%8F%E6%9D%BE%E9%A3%9F%E8%B0%B1">骨質(zhì)疏松食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E8%84%BE%E8%B0%83%E5%85%BB%E9%A3%9F%E8%B0%B1">脾調(diào)養(yǎng)食譜</a>】 </p> </td> </tr> <tr> <td class="tabA"><strong>牛奶大米飯的制作材料</strong></td> </tr> <tr> <td class="tabB"> <p>主料：稻米500克牛奶500克</p> <p>輔料：</p> <p>調(diào)料：</p> </td> </tr> <tr> <td class="tabA"><strong>牛奶大米飯?jiān)趺醋龊贸?/strong></td> </tr> <tr> <td class="tabB">稻米：唐•孟詵：“粳米不可同馬肉食，發(fā)瘤疾。不可和蒼耳食，令人卒心痛。”清•王盂英：“炒米雖香，性燥助火，非中寒便瀉者忌之。”</td> </tr> <tr> <td class="tabA"><strong>牛奶大米飯的熱量</strong></td> </tr> <tr> <td class="tabB">能量2000千卡,蛋白質(zhì)52克,脂肪20克,碳水化合物406.5克,葉酸118.5微克,膳食纖維3.5克,膽固醇75毫克,維生素A120微克,硫胺素0.7毫克,核黃素0.95毫克,煙酸10毫克,維生素C5毫克,維生素E3.35毫克,鈣585毫克,磷915毫克,鉀1060毫克,鈉205毫克,碘11.5微克,鎂225毫克,鐵13毫克,鋅10.6毫克,硒20.85微克,銅1.6毫克,錳6.6毫克, 牛奶大米飯的做法，牛奶大米飯?jiān)趺醋?/td> </tr> <tr> <td class="tabA">制作牛奶大米飯的小貼士：</td> </tr> <tr> <td class="tabB"></td> </tr> </table> </div> <div id="caweg0m" class="main_nowlink"> <p>本文地址：http://www.yes513.cn/CaiPu_DaQuan.php?id=18263&caipu=1180608323</p> </div> <div id="sk2gyyi" class="main_lix5"> <ul> <li><a href="CaiPu_DaQuan.php?id=18262&caipu=1183311730" title="芹黃蝴蝶鱔的做法">芹黃蝴蝶鱔</a></li> <li><a href="CaiPu_DaQuan.php?id=18261&caipu=1209183419" title="蓮蓮似蜜的做法">蓮蓮似蜜</a></li> <li><a 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