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<h3>醬爆核桃雞丁的做法，醬爆核桃雞丁怎么做，北京菜月經(jīng)不調(diào)食譜營養(yǎng)不良食譜貧血食譜肢寒畏冷食譜</h3> </div> <div id="0wkahfo" class="t1_seach"> </div> </div> <div id="gkpqaao" class="top_2"> <ul> <li><a href="/">首頁</a></li> <li id="atz9rwk" class="n2m"><a href="/CaiPu_Index.php">菜譜大全</a></li> <li><a href="/Drugs_Index.php">藥品說明大全</a></li> <li id="4g7fotf" class="no-bor"><a href="/Map.php">查詢大全</a></li> </ul> </div> </div> <div id="uy9w9bs" class="qx_content"> <div id="zw9i8ih" class="content_left"> <div id="4ypnwhx" class="cleft_main"> <div id="weumt4i" class="main_current_1"> <span>當(dāng)前位置：<a href="/">首頁</a> - <a href="/CaiPu_Index.php">家常菜食譜大全</a> - <strong>醬爆核桃雞丁怎么做？醬爆核桃雞丁的家常做法</strong></span> </div> <div id="waoh2ld" class="main_push_1"> </div> <div id="xrhkgcp" class="main_title_1"> <h1>醬爆核桃雞丁的做法，醬爆核桃雞丁怎樣做？</h1> </div> <div id="7sdmghu" class="main_desc_1"> <p>醬爆核桃雞丁是一道北京菜月經(jīng)不調(diào)食譜營養(yǎng)不良食譜貧血食譜肢寒畏冷食譜，口味醬香味，【家常菜食譜大全】為您詳解解析醬爆核桃雞丁的做法，協(xié)助您做出美味可口的醬爆核桃雞丁。</p> </div> <div id="xbw4ffo" class="main_form_1"> <form action="CaiPu_JiaChangCai.php" method="post" name="shipu"> <p> 輸入需要查詢的菜名： <input type="text" class="set_input" name="caipu_key" value="醬爆核桃雞丁" size="22" maxlength="20"> <input type="submit" class="set_submit" value="家常菜譜大全查詢"> </p> </form> </div> <div id="xseom9w" class="main_push_1"> </div> <div id="qyi9bxd" class="main_text_1"> <table border="0" cellpadding="3" cellspacing="1" bgcolor="#C6D4E5" align="center"> <tr> <td class="tabA"><strong>醬爆核桃雞丁的做法</strong></td> </tr> <tr> <td class="tabB">1. 雞胸肉用刀背剁松，切成3厘米方丁塊，用蛋清、鹽、生粉、醬油抓拌均勻，腌漬20分鐘。2. 核桃仁用開水浸泡10分鐘，搓去核衣，用熱油泡炸至金黃色，撈起略瀝油分，即與糖粉20克拌和，使核桃仁沾上一層糖粉。3. 油再燒熱，雞丁放入炸至呈淺黃色，即撈起瀝油。4. 鍋中留熱油30克，先下甜面醬用小火略炒，再加糖粉10克，翻炒，使糖、醬混勻，接著放酒、麻油，再炒勻后放入雞丁，改大火爆炒1.5分鐘，待雞丁裹上醬汁，再放核桃仁炒勻，即可盛盤供食。</td> </tr> <tr> <td class="tabA">醬爆核桃雞丁說明：</td> </tr> <tr> <td class="tabB"> <p>工藝：<a href="CaiPu_ShiPu.php?type1=%E9%85%B1%E7%88%86">醬爆</a></p> <p>口味：<a href="CaiPu_ShiPu.php?type2=%E9%85%B1%E9%A6%99%E5%91%B3">醬香味</a></p> <p>標(biāo)簽：【<a href="CaiPu_ShiPu.php?type3=%E5%8C%97%E4%BA%AC%E8%8F%9C">北京菜</a>】【<a href="CaiPu_ShiPu.php?type3=%E6%9C%88%E7%BB%8F%E4%B8%8D%E8%B0%83%E9%A3%9F%E8%B0%B1">月經(jīng)不調(diào)食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E8%90%A5%E5%85%BB%E4%B8%8D%E8%89%AF%E9%A3%9F%E8%B0%B1">營養(yǎng)不良食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E8%B4%AB%E8%A1%80%E9%A3%9F%E8%B0%B1">貧血食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E8%82%A2%E5%AF%92%E7%95%8F%E5%86%B7%E9%A3%9F%E8%B0%B1">肢寒畏冷食譜</a>】 </p> </td> </tr> <tr> <td class="tabA"><strong>醬爆核桃雞丁的制作材料</strong></td> </tr> <tr> <td class="tabB"> <p>主料：雞胸脯肉600克</p> <p>輔料：核桃150克雞蛋清40克芡粉20克</p> <p>調(diào)料：甜面醬45克白砂糖20克料酒15克香油1克植物油75克鹽5克醬油15克</p> </td> </tr> <tr> <td class="tabA"><strong>醬爆核桃雞丁怎么做好吃</strong></td> </tr> <tr> <td class="tabB">本品有油炸過程，需備植物油約500克。</td> </tr> <tr> <td class="tabA"><strong>醬爆核桃雞丁的熱量</strong></td> </tr> <tr> <td class="tabB">能量1991.33千卡,蛋白質(zhì)147克,脂肪119.52克,碳水化合物96.37克,葉酸153.92微克,膳食纖維15.07克,膽固醇492毫克,維生素A105.75微克,胡蘿卜素58.5微克,硫胺素0.68毫克,核黃素1.2毫克,煙酸67.42毫克,維生素C1.5毫克,維生素E67.81毫克,鈣140.45毫克,磷1803.6毫克,鉀2798.8毫克,鈉4023.34毫克,碘20.28微克,鎂409.1毫克,鐵12.09毫克,鋅7.18毫克,硒75.66微克,銅2.22毫克,錳5.77毫克, 醬爆核桃雞丁的做法，醬爆核桃雞丁怎么做</td> </tr> <tr> <td class="tabA">制作醬爆核桃雞丁的小貼士：</td> </tr> <tr> <td class="tabB">1. 這道菜含鈉量偏高，高血壓患者不宜多吃。2. 核桃仁含多量脂肪，減肥者及糖尿病患者應(yīng)避免食用。</td> </tr> </table> </div> <div id="shgz4zd" class="main_nowlink"> <p>本文地址：http://www.yes513.cn/CaiPu_DaQuan.php?id=13610&caipu=1203981973</p> </div> <div id="cralu9j" class="main_lix5"> <ul> <li><a href="CaiPu_DaQuan.php?id=13609&caipu=1182206547" title="醋溜黃瓜的做法">醋溜黃瓜</a></li> <li><a href="CaiPu_DaQuan.php?id=13608&caipu=1199550230" title="溫拌螺片的做法">溫拌螺片</a></li> <li><a href="CaiPu_DaQuan.php?id=13607&caipu=1213902088" title="熏五香豆干的做法">熏五香豆干</a></li> <li><a href="CaiPu_DaQuan.php?id=13606&caipu=1232040622" title="火腿燒蓋藍菜的做法">火腿燒蓋藍菜</a></li> <li><a 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