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<h3>冰糖哈士蟆的做法，冰糖哈士蟆怎么做，補(bǔ)虛養(yǎng)身食譜肝調(diào)養(yǎng)食譜腎調(diào)養(yǎng)食譜</h3> </div> <div id="zeg9gqr" class="t1_seach"> </div> </div> <div id="ezwe1kr" class="top_2"> <ul> <li><a href="/">首頁</a></li> <li id="eqq4mhq" class="n2m"><a href="/CaiPu_Index.php">菜譜大全</a></li> <li><a href="/Drugs_Index.php">藥品說明大全</a></li> <li id="yip7y16" class="no-bor"><a href="/Map.php">查詢大全</a></li> </ul> </div> </div> <div id="9uiz91q" class="qx_content"> <div id="u1vf7w6" class="content_left"> <div id="pqedfvw" class="cleft_main"> <div id="m9tm2nb" class="main_current_1"> <span>當(dāng)前位置：<a href="/">首頁</a> - <a href="/CaiPu_Index.php">家常菜食譜大全</a> - <strong>冰糖哈士蟆怎么做？冰糖哈士蟆的家常做法</strong></span> </div> <div id="xp4jjml" class="main_push_1"> </div> <div id="6ioo5rh" class="main_title_1"> <h1>冰糖哈士蟆的做法，冰糖哈士蟆怎樣做？</h1> </div> <div id="ezmamaz" class="main_desc_1"> <p>冰糖哈士蟆是一道補(bǔ)虛養(yǎng)身食譜肝調(diào)養(yǎng)食譜腎調(diào)養(yǎng)食譜，口味原本味，【家常菜食譜大全】為您詳解解析冰糖哈士蟆的做法，協(xié)助您做出美味可口的冰糖哈士蟆。</p> </div> <div id="k42maov" class="main_form_1"> <form action="CaiPu_JiaChangCai.php" method="post" name="shipu"> <p> 輸入需要查詢的菜名： <input type="text" class="set_input" name="caipu_key" value="冰糖哈士蟆" size="22" maxlength="20"> <input type="submit" class="set_submit" value="家常菜譜大全查詢"> </p> </form> </div> <div id="462amao" class="main_push_1"> </div> <div id="mteuurb" class="main_text_1"> <table border="0" cellpadding="3" cellspacing="1" bgcolor="#C6D4E5" align="center"> <tr> <td class="tabA"><strong>冰糖哈士蟆的做法</strong></td> </tr> <tr> <td class="tabB">1.枸杞子、青豆洗凈；蔥切段，姜切片；2.將雪蛤膏盛入瓦缽內(nèi)，加清水500毫升和一半葡萄酒汁，以及蔥段、姜片，蒸2小時(shí)；3.取出，去掉姜、蔥，瀝盡水。4.除去雪蛤膏上面的黑筋膜，大的掰成數(shù)塊，盛于缽內(nèi)，加清水500毫升、另一半葡萄酒，蒸兩小時(shí)，使其完全漲發(fā)，撈入大湯碗中；5.將清水180毫升及冰糖盛入大碗內(nèi)，蒸1小時(shí)；6.待冰糖溶化后棄掉沉淀物，倒入哈士蟆油的碗內(nèi)，撒入枸杞子、青豆即可。</td> </tr> <tr> <td class="tabA">冰糖哈士蟆說明：</td> </tr> <tr> <td class="tabB"> <p>工藝：<a href="CaiPu_ShiPu.php?type1=%E8%92%B8">蒸</a></p> <p>口味：<a href="CaiPu_ShiPu.php?type2=%E5%8E%9F%E6%9C%AC%E5%91%B3">原本味</a></p> <p>標(biāo)簽：【<a href="CaiPu_ShiPu.php?type3=%E8%A1%A5%E8%99%9A%E5%85%BB%E8%BA%AB%E9%A3%9F%E8%B0%B1">補(bǔ)虛養(yǎng)身食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E8%82%9D%E8%B0%83%E5%85%BB%E9%A3%9F%E8%B0%B1">肝調(diào)養(yǎng)食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E8%82%BE%E8%B0%83%E5%85%BB%E9%A3%9F%E8%B0%B1">腎調(diào)養(yǎng)食譜</a>】 </p> </td> </tr> <tr> <td class="tabA"><strong>冰糖哈士蟆的制作材料</strong></td> </tr> <tr> <td class="tabB"> <p>主料：雪蛤膏45克青豆15克枸杞子10克</p> <p>輔料：紅葡萄酒30克冰糖50克</p> <p>調(diào)料：大蔥3克姜3克</p> </td> </tr> <tr> <td class="tabA"><strong>冰糖哈士蟆怎么做好吃</strong></td> </tr> <tr> <td class="tabB">青豆選用罐頭青豆，或新鮮青豆煮熟。</td> </tr> <tr> <td class="tabA"><strong>冰糖哈士蟆的熱量</strong></td> </tr> <tr> <td class="tabB">能量304.37千卡,維生素B60毫克,蛋白質(zhì)6.68克,脂肪2.58克,碳水化合物61.85克,葉酸4.66微克,膳食纖維3.73克,維生素A183.47微克,胡蘿卜素1100.52微克,硫胺素0.13毫克,核黃素0.09毫克,煙酸0.89毫克,維生素C5.01毫克,維生素E1.7毫克,鈣56.2毫克,磷82.85毫克,鉀171.85毫克,鈉28.05毫克,鎂34毫克,鐵2.62毫克,鋅0.77毫克,硒2.22微克,銅0.33毫克,錳0.54毫克, 冰糖哈士蟆的做法，冰糖哈士蟆怎么做</td> </tr> <tr> <td class="tabA">制作冰糖哈士蟆的小貼士：</td> </tr> 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