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bgcolor="#C6D4E5" align="center"> <tr> <td class="tabA"><strong>白果炒雞丁的做法</strong></td> </tr> <tr> <td class="tabB">1.小公雞剔骨剁成1.5厘米的丁，放碗中，加料酒、鹽、味精、蛋清、水淀粉抓勻稍腌。 2.將香菇、豌豆用開水焯出；白果用水泡發(fā)好備用。 3.滑勺內(nèi)加植物油燒溫，放入雞丁、水發(fā)白果，至雞丁九成熟時滑出。 4.勺中留底油燒熱，加蔥丁烹香，加入香菇煸炒，加入高湯(50克)、鹽、味精，用水淀粉勾芡，放入白果、雞丁和豌豆顛翻幾下，淋明油出勺。</td> </tr> <tr> <td class="tabA">白果炒雞丁說明：</td> </tr> <tr> <td class="tabB"> <p>工藝：<a href="CaiPu_ShiPu.php?type1=%E7%86%9F%E7%82%92">熟炒</a></p> <p>口味：<a href="CaiPu_ShiPu.php?type2=%E5%92%B8%E9%B2%9C%E5%91%B3">咸鮮味</a></p> <p>標簽：【<a href="CaiPu_ShiPu.php?type3=%E5%B1%B1%E4%B8%9C%E8%8F%9C">山東菜</a>】【<a href="CaiPu_ShiPu.php?type3=%E8%A1%A5%E9%98%B3%E9%A3%9F%E8%B0%B1">補陽食譜</a>】 </p> </td> </tr> <tr> <td class="tabA"><strong>白果炒雞丁的制作材料</strong></td> </tr> <tr> <td class="tabB"> <p>主料：白果（干）70克公雞400克</p> <p>輔料：香菇（鮮）75克豌豆20克</p> <p>調(diào)料：雞蛋清40克大蔥5克植物油20克淀粉(豌豆)5克料酒10克鹽2克味精2克</p> </td> </tr> <tr> <td class="tabA"><strong>白果炒雞丁怎么做好吃</strong></td> </tr> <tr> <td class="tabB">白果（干）：白果忌與鰻魚同食。</td> </tr> <tr> <td class="tabA"><strong>白果炒雞丁的熱量</strong></td> </tr> <tr> <td class="tabB">能量999.31千卡,維生素B60.01毫克,蛋白質(zhì)95.12克,脂肪38.85克,碳水化合物70.47克,葉酸48.07微克,膳食纖維3.21克,膽固醇424毫克,維生素A199.95微克,胡蘿卜素47.2微克,硫胺素0.31毫克,核黃素0.63毫克,煙酸24.48毫克,維生素C3.7毫克,維生素E20.22毫克,鈣88.89毫克,磷714.28毫克,鉀1160.61毫克,鈉1248.54毫克,碘0.18微克,鎂100.03毫克,鐵7.1毫克,鋅5.64毫克,硒62.27微克,銅0.76毫克,錳1.92毫克, 白果炒雞丁的做法，白果炒雞丁怎么做</td> </tr> <tr> <td class="tabA">制作白果炒雞丁的小貼士：</td> </tr> <tr> <td class="tabB"></td> </tr> </table> </div> <div id="9dbt9z9" class="main_nowlink"> <p>本文地址：http://www.yes513.cn/CaiPu_DaQuan.php?id=10316&caipu=1216068531</p> </div> <div id="rhpzrzl" class="main_lix5"> <ul> <li><a href="CaiPu_DaQuan.php?id=10315&caipu=1227769245" title="牛肉米線的做法">牛肉米線</a></li> <li><a href="CaiPu_DaQuan.php?id=10314&caipu=1206020938" title="白菜紅棗牛腩湯的做法">白菜紅棗牛腩湯</a></li> <li><a href="CaiPu_DaQuan.php?id=10313&caipu=1231311791" title="炒三絲(2)的做法">炒三絲(2)</a></li> <li><a href="CaiPu_DaQuan.php?id=10312&caipu=1215274380" title="八寶蓮子粥的做法">八寶蓮子粥</a></li> 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