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<span>當(dāng)前位置：<a href="/">首頁</a> - <a href="/CaiPu_Index.php">家常菜食譜大全</a> - <strong>青檸飯?jiān)趺醋?？青檸飯的家常做?/strong></span> </div> <div id="lh77pxl" class="main_push_1"> </div> <div id="j7nrhtj" class="main_title_1"> <h1>青檸飯的做法，青檸飯?jiān)鯓幼觯?/h1> </div> <div id="9nntzb7" class="main_desc_1"> <p>青檸飯是一道孕早期食譜理氣調(diào)理食譜健脾開胃食譜，口味果汁味，【家常菜食譜大全】為您詳解解析青檸飯的做法，協(xié)助您做出美味可口的青檸飯。</p> </div> <div id="rnz3f7t" class="main_form_1"> <form action="CaiPu_JiaChangCai.php" method="post" name="shipu"> <p> 輸入需要查詢的菜名： <input type="text" class="set_input" name="caipu_key" value="青檸飯" size="22" maxlength="20"> <input type="submit" class="set_submit" value="家常菜譜大全查詢"> </p> </form> </div> <div id="jxnbdpd" class="main_push_1"> </div> <div id="hr9nthv" class="main_text_1"> <table border="0" cellpadding="3" cellspacing="1" bgcolor="#C6D4E5" align="center"> <tr> <td class="tabA"><strong>青檸飯的做法</strong></td> </tr> <tr> <td class="tabB">1. 青檸取皮，將青檸皮切末；2. 用水把泰國香米淘凈；3. 然后加入青檸皮末和水，煮15分鐘；4. 將煮熟的泰國香米做成團(tuán)放在餐盤中；5. 上面放上青檸片做裝飾用即可。</td> </tr> <tr> <td class="tabA">青檸飯說明：</td> </tr> <tr> <td class="tabB"> <p>工藝：<a href="CaiPu_ShiPu.php?type1=%E7%85%AE">煮</a></p> <p>口味：<a href="CaiPu_ShiPu.php?type2=%E6%9E%9C%E6%B1%81%E5%91%B3">果汁味</a></p> <p>標(biāo)簽：【<a href="CaiPu_ShiPu.php?type3=%E5%AD%95%E6%97%A9%E6%9C%9F%E9%A3%9F%E8%B0%B1">孕早期食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E7%90%86%E6%B0%94%E8%B0%83%E7%90%86%E9%A3%9F%E8%B0%B1">理氣調(diào)理食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E5%81%A5%E8%84%BE%E5%BC%80%E8%83%83%E9%A3%9F%E8%B0%B1">健脾開胃食譜</a>】 </p> </td> </tr> <tr> <td class="tabA"><strong>青檸飯的制作材料</strong></td> </tr> <tr> <td class="tabB"> <p>主料：香米200克</p> <p>輔料：檸檬50克</p> <p>調(diào)料：鹽1克</p> </td> </tr> <tr> <td class="tabA"><strong>青檸飯?jiān)趺醋龊贸?/strong></td> </tr> <tr> <td class="tabB">1. 青檸含有維生素C，并有開胃理氣的作用，青檸中檸檬酸的酸味更能刺激準(zhǔn)媽媽的食欲；2. 此款青檸飯適合早孕期間食欲不振，喜食酸味的準(zhǔn)媽媽。</td> </tr> <tr> <td class="tabA"><strong>青檸飯的熱量</strong></td> </tr> <tr> <td class="tabB">能量709.5千卡,蛋白質(zhì)25.95克,脂肪2.4克,碳水化合物147.9克,膳食纖維1.85克,硫胺素0.02毫克,核黃素0.17毫克,煙酸5.5毫克,維生素C10毫克,維生素E1.97毫克,鈣66.72毫克,磷223毫克,鉀202.64毫克,鈉436.66毫克,鎂42.52毫克,鐵10.61毫克,鋅1.71毫克,硒9.46微克,銅1.11毫克,錳3.53毫克, 青檸飯的做法，青檸飯?jiān)趺醋?/td> </tr> <tr> <td class="tabA">制作青檸飯的小貼士：</td> </tr> <tr> <td class="tabB">香米：唐•孟詵：“粳米不可同馬肉食，發(fā)瘤疾。不可和蒼耳食，令人卒心痛?！鼻?#8226;王盂英：“炒米雖香，性燥助火，非中寒便瀉者忌之?！?/td> </tr> </table> </div> <div id="dh9rv9d" class="main_nowlink"> <p>本文地址：http://www.yes513.cn/CaiPu_DaQuan.php?id=9565&caipu=1224316417</p> </div> <div id="vjlbvf7" class="main_lix5"> <ul> <li><a href="CaiPu_DaQuan.php?id=9564&caipu=1195129663" title="水晶湯團(tuán)的做法">水晶湯團(tuán)</a></li> <li><a href="CaiPu_DaQuan.php?id=9563&caipu=1214310608" title="冬筍臘肉的做法">冬筍臘肉</a></li> <li><a href="CaiPu_DaQuan.php?id=9562&caipu=1190569500" title="肉絲涼拌冬粉的做法">肉絲涼拌冬粉</a></li> <li><a href="CaiPu_DaQuan.php?id=9561&caipu=1231858362" title="煎慈姑餅的做法">煎慈姑餅</a></li> <li><a href="CaiPu_DaQuan.php?id=9560&caipu=1177710298" 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