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<h3>雪花蛤士蟆的做法，雪花蛤士蟆怎么做，春季養(yǎng)生食譜美容養(yǎng)顏食譜動(dòng)脈硬化食譜延緩衰老食譜補(bǔ)虛養(yǎng)身食譜</h3> </div> <div id="d9l5hrx" class="t1_seach"> </div> </div> <div id="frj9fln" class="top_2"> <ul> <li><a href="/">首頁(yè)</a></li> <li id="l55bx5d" class="n2m"><a href="/CaiPu_Index.php">菜譜大全</a></li> <li><a href="/Drugs_Index.php">藥品說(shuō)明大全</a></li> <li id="thbdbjh" class="no-bor"><a href="/Map.php">查詢(xún)大全</a></li> </ul> </div> </div> <div id="ntjf55x" class="qx_content"> <div id="pv9lptv" class="content_left"> <div id="j5d5bfn" class="cleft_main"> <div id="h5nnd9r" class="main_current_1"> <span>當(dāng)前位置：<a href="/">首頁(yè)</a> - <a href="/CaiPu_Index.php">家常菜食譜大全</a> - <strong>雪花蛤士蟆怎么做？雪花蛤士蟆的家常做法</strong></span> </div> <div id="pz999b5" class="main_push_1"> </div> <div id="5fdxz9n" class="main_title_1"> <h1>雪花蛤士蟆的做法，雪花蛤士蟆怎樣做？</h1> </div> <div id="jthhfnr" class="main_desc_1"> <p>雪花蛤士蟆是一道春季養(yǎng)生食譜美容養(yǎng)顏食譜動(dòng)脈硬化食譜延緩衰老食譜補(bǔ)虛養(yǎng)身食譜，口味酸甜味，【家常菜食譜大全】為您詳解解析雪花蛤士蟆的做法，協(xié)助您做出美味可口的雪花蛤士蟆。</p> </div> <div id="5hxtpz9" class="main_form_1"> <form action="CaiPu_JiaChangCai.php" method="post" name="shipu"> <p> 輸入需要查詢(xún)的菜名： <input type="text" class="set_input" name="caipu_key" value="雪花蛤士蟆" size="22" maxlength="20"> <input type="submit" class="set_submit" value="家常菜譜大全查詢(xún)"> </p> </form> </div> <div id="rxlvlv9" class="main_push_1"> </div> <div id="ntlj95d" class="main_text_1"> <table border="0" cellpadding="3" cellspacing="1" bgcolor="#C6D4E5" align="center"> <tr> <td class="tabA"><strong>雪花蛤士蟆的做法</strong></td> </tr> <tr> <td class="tabB">1. 把蛤士螟蟆清水及黃酒，蒸2小時(shí)；2. 取下?lián)Q水，撕去其中黑絲膜，再加清水和黃酒，再蒸2小時(shí)，此時(shí)油粒漲開(kāi)，粒粒漲開(kāi)如小花朵；3. 撈出后，再加清水和冰糖，上籠用大火蒸1小時(shí)，再放入大湯碗中，滴2滴薄荷香精；4. 把蛋清用方竹筷數(shù)根連續(xù)攪打，直至起泡成雪花狀，再用蒸汽迅速地刺激一下，或放在熱水鍋中一氽即撈出，使蛋泡表面蛋質(zhì)凝結(jié)，不易萎癟，然后放在湯碗中飄浮著；5. 撒上山楂糕（金糕）小粒子，即可放進(jìn)冰箱冷藏室中鎮(zhèn)冷待食。</td> </tr> <tr> <td class="tabA">雪花蛤士蟆說(shuō)明：</td> </tr> <tr> <td class="tabB"> <p>工藝：<a href="CaiPu_ShiPu.php?type1=%E8%92%B8">蒸</a></p> <p>口味：<a href="CaiPu_ShiPu.php?type2=%E9%85%B8%E7%94%9C%E5%91%B3">酸甜味</a></p> <p>標(biāo)簽：【<a href="CaiPu_ShiPu.php?type3=%E6%98%A5%E5%AD%A3%E5%85%BB%E7%94%9F%E9%A3%9F%E8%B0%B1">春季養(yǎng)生食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E7%BE%8E%E5%AE%B9%E5%85%BB%E9%A2%9C%E9%A3%9F%E8%B0%B1">美容養(yǎng)顏食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E5%8A%A8%E8%84%89%E7%A1%AC%E5%8C%96%E9%A3%9F%E8%B0%B1">動(dòng)脈硬化食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E5%BB%B6%E7%BC%93%E8%A1%B0%E8%80%81%E9%A3%9F%E8%B0%B1">延緩衰老食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E8%A1%A5%E8%99%9A%E5%85%BB%E8%BA%AB%E9%A3%9F%E8%B0%B1">補(bǔ)虛養(yǎng)身食譜</a>】 </p> </td> </tr> <tr> <td class="tabA"><strong>雪花蛤士蟆的制作材料</strong></td> </tr> <tr> <td class="tabB"> <p>主料：蛤士蟆10克</p> <p>輔料：雞蛋清100克金糕25克</p> <p>調(diào)料：香精2克黃酒10克冰糖15克</p> </td> </tr> <tr> <td class="tabA"><strong>雪花蛤士蟆怎么做好吃</strong></td> </tr> <tr> <td class="tabB">1. 注意去腥措施，需反復(fù)換水漲發(fā)；2. 打發(fā)蛋清的全過(guò)程中，不可沾染油、鹽、水，用蒸汽熏雪花，速度要快，但蒸氣不可太足，以免蛋泡受到過(guò)大的蒸汽壓力而萎癟。</td> </tr> <tr> <td class="tabA"><strong>雪花蛤士蟆的熱量</strong></td> </tr> <tr> <td class="tabB">能量170.4千卡,蛋白質(zhì)11.81克,脂肪0.18克,碳水化合物29克,膳食纖維0.15克,維生素A0.75微克,胡蘿卜素5微克,硫胺素0.09毫克,核黃素0.34毫克,煙酸0.28毫克,維生素C1毫克,維生素E0.12毫克,鈣28.8毫克,磷22.35毫克,鉀158毫克,鈉88.9毫克,鎂18.55毫克,鐵2.32毫克,鋅0.13毫克,硒7.11微克,銅0.08毫克,錳0.06毫克, 雪花蛤士蟆的做法，雪花蛤士蟆怎么做</td> </tr> <tr> <td class="tabA">制作雪花蛤士蟆的小貼士：</td> </tr> <tr> <td class="tabB">雞蛋清：雞蛋清不能與糖精、豆?jié){、兔肉同食。</td> </tr> </table> </div> <div id="x9fbtd9" class="main_nowlink"> <p>本文地址：http://www.yes513.cn/CaiPu_DaQuan.php?id=131&caipu=1223156713</p> </div> <div id="5pbdvdb" class="main_lix5"> <ul> <li><a href="CaiPu_DaQuan.php?id=130&caipu=1197326639" title="蟹肉沙拉的做法">蟹肉沙拉</a></li> <li><a href="CaiPu_DaQuan.php?id=129&caipu=1218358803" title="雞肝菟絲子湯的做法">雞肝菟絲子湯</a></li> <li><a href="CaiPu_DaQuan.php?id=128&caipu=1196584166" title="佛手白菜的做法">佛手白菜</a></li> <li><a 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