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class="qiuxiang"> <div id="iivxvi1" class="qx_top"> <div id="ezjenyv" class="top_1"> <div id="t34ffab" class="t1_logo"> <h3>竹筒飯的做法，竹筒飯?jiān)趺醋?，滇黔?快餐/主食氣血雙補(bǔ)食譜營(yíng)養(yǎng)不良食譜單身食譜</h3> </div> <div id="ylghaio" class="t1_seach"> </div> </div> <div id="46dqjpb" class="top_2"> <ul> <li><a href="/">首頁(yè)</a></li> <li id="9549csy" class="n2m"><a href="/CaiPu_Index.php">菜譜大全</a></li> <li><a href="/Drugs_Index.php">藥品說(shuō)明大全</a></li> <li id="25imcf9" class="no-bor"><a href="/Map.php">查詢大全</a></li> </ul> </div> </div> <div id="q6vode5" class="qx_content"> <div id="77xkeh9" class="content_left"> <div id="hkrm44r" class="cleft_main"> <div id="ptsynm9" class="main_current_1"> <span>當(dāng)前位置：<a href="/">首頁(yè)</a> - <a href="/CaiPu_Index.php">家常菜食譜大全</a> - <strong>竹筒飯?jiān)趺醋?？竹筒飯的家常做?/strong></span> </div> <div id="ffhnrsn" class="main_push_1"> </div> <div id="fomznvd" class="main_title_1"> <h1>竹筒飯的做法，竹筒飯?jiān)鯓幼觯?/h1> </div> <div id="ni92dhb" class="main_desc_1"> <p>竹筒飯是一道滇黔菜快餐/主食氣血雙補(bǔ)食譜營(yíng)養(yǎng)不良食譜單身食譜，口味清香味，【家常菜食譜大全】為您詳解解析竹筒飯的做法，協(xié)助您做出美味可口的竹筒飯。</p> </div> <div id="poj9thp" class="main_form_1"> <form action="CaiPu_JiaChangCai.php" method="post" name="shipu"> <p> 輸入需要查詢的菜名： <input type="text" class="set_input" name="caipu_key" value="竹筒飯" size="22" maxlength="20"> <input type="submit" class="set_submit" value="家常菜譜大全查詢"> </p> </form> </div> <div id="yen0xh9" class="main_push_1"> </div> <div id="bcefex4" class="main_text_1"> <table border="0" cellpadding="3" cellspacing="1" bgcolor="#C6D4E5" align="center"> <tr> <td class="tabA"><strong>竹筒飯的做法</strong></td> </tr> <tr> <td class="tabB">1. 先選取豬瘦肉剁成小塊，放入調(diào)料腌制；2. 放入鍋中炒熟取出；3. 豬瘦肉、泰國(guó)香米一起拌勻；4. 然后將它們放入事先準(zhǔn)備好的竹筒里，同時(shí)兌入等量的水，再用布封口；5. 同時(shí)竹筒內(nèi)側(cè)被抹了層熟豬油，這樣既不容易粘壁又有一股自然醇香；6. 最后放入烤箱烤熟即可。</td> </tr> <tr> <td class="tabA">竹筒飯說(shuō)明：</td> </tr> <tr> <td class="tabB"> <p>工藝：<a href="CaiPu_ShiPu.php?type1=%E7%83%A4">烤</a></p> <p>口味：<a href="CaiPu_ShiPu.php?type2=%E6%B8%85%E9%A6%99%E5%91%B3">清香味</a></p> <p>標(biāo)簽：【<a href="CaiPu_ShiPu.php?type3=%E6%BB%87%E9%BB%94%E8%8F%9C">滇黔菜</a>】【<a href="CaiPu_ShiPu.php?type3=%E5%BF%AB%E9%A4%90%2F%E4%B8%BB%E9%A3%9F">快餐/主食</a>】【<a href="CaiPu_ShiPu.php?type3=%E6%B0%94%E8%A1%80%E5%8F%8C%E8%A1%A5%E9%A3%9F%E8%B0%B1">氣血雙補(bǔ)食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E8%90%A5%E5%85%BB%E4%B8%8D%E8%89%AF%E9%A3%9F%E8%B0%B1">營(yíng)養(yǎng)不良食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E5%8D%95%E8%BA%AB%E9%A3%9F%E8%B0%B1">單身食譜</a>】 </p> </td> </tr> <tr> <td class="tabA"><strong>竹筒飯的制作材料</strong></td> </tr> <tr> <td class="tabB"> <p>主料：香米150克豬肉(瘦)150克</p> <p>輔料：</p> <p>調(diào)料：鹽5克</p> </td> </tr> <tr> <td class="tabA"><strong>竹筒飯?jiān)趺醋龊贸?/strong></td> </tr> <tr> <td class="tabB">竹筒飯的整個(gè)制作過(guò)程主要是選用上等的泰國(guó)香米。</td> </tr> <tr> <td class="tabA"><strong>竹筒飯的熱量</strong></td> </tr> <tr> <td class="tabB">能量733.5千卡,蛋白質(zhì)49.5克,脂肪10.65克,碳水化合物110.85克,葉酸12.15微克,膳食纖維0.9克,膽固醇121.5毫克,維生素A66微克,硫胺素0.81毫克,核黃素0.27毫克,煙酸11.85毫克,維生素E1.56毫克,鈣22.1毫克,磷442.5毫克,鉀531.7毫克,鈉2084.05毫克,碘2.55微克,鎂55.6毫克,鐵12.2毫克,鋅5.53毫克,硒21.2微克,銅0.95毫克,錳2.68毫克, 竹筒飯的做法，竹筒飯?jiān)趺醋?/td> </tr> <tr> <td class="tabA">制作竹筒飯的小貼士：</td> </tr> <tr> <td class="tabB">香米：唐•孟詵：“粳米不可同馬肉食，發(fā)瘤疾。不可和蒼耳食，令人卒心痛?！鼻?#8226;王盂英：“炒米雖香，性燥助火，非中寒便瀉者忌之。”</td> </tr> </table> </div> <div id="m7a9b6i" class="main_nowlink"> <p>本文地址：http://www.yes513.cn/CaiPu_DaQuan.php?id=3472&caipu=1223640889</p> </div> <div id="ed40lou" class="main_lix5"> <ul> <li><a href="CaiPu_DaQuan.php?id=3471&caipu=1192970201" title="雪菜煮冬瓜的做法">雪菜煮冬瓜</a></li> <li><a href="CaiPu_DaQuan.php?id=3470&caipu=1210936681" title="蘿卜絲餅的做法">蘿卜絲餅</a></li> <li><a href="CaiPu_DaQuan.php?id=3469&caipu=1185666109" title="五香臘肉的做法">五香臘肉</a></li> <li><a href="CaiPu_DaQuan.php?id=3468&caipu=1202997930" title="花菇玉蘭片的做法">花菇玉蘭片</a></li> <li><a href="CaiPu_DaQuan.php?id=3467&caipu=1218495066" 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