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class="qx_content"> <div id="x9b9bh9" class="content_left"> <div id="bjh9xdz" class="cleft_main"> <div id="jdhvhrf" class="main_current_1"> <span>當(dāng)前位置：<a href="/">首頁(yè)</a> - <a href="/CaiPu_Index.php">家常菜食譜大全</a> - <strong>羊肉葡萄干飯?jiān)趺醋?？羊肉葡萄干飯的家常做?/strong></span> </div> <div id="djftvlz" class="main_push_1"> </div> <div id="txdh9bh" class="main_title_1"> <h1>羊肉葡萄干飯的做法，羊肉葡萄干飯?jiān)鯓幼觯?/h1> </div> <div id="95dhnvb" class="main_desc_1"> <p>羊肉葡萄干飯是一道快餐/主食營(yíng)養(yǎng)不良食譜補(bǔ)虛養(yǎng)身食譜壯腰健腎食譜冬季養(yǎng)生食譜，口味酸甜味，【家常菜食譜大全】為您詳解解析羊肉葡萄干飯的做法，協(xié)助您做出美味可口的羊肉葡萄干飯。</p> </div> <div id="pfb9d9l" class="main_form_1"> <form action="CaiPu_JiaChangCai.php" method="post" name="shipu"> <p> 輸入需要查詢的菜名： <input type="text" class="set_input" name="caipu_key" value="羊肉葡萄干飯" size="22" maxlength="20"> <input type="submit" class="set_submit" value="家常菜譜大全查詢"> </p> </form> </div> <div id="t9ndxfj" class="main_push_1"> </div> <div id="rxzrtdt" class="main_text_1"> <table border="0" cellpadding="3" cellspacing="1" bgcolor="#C6D4E5" align="center"> <tr> <td class="tabA"><strong>羊肉葡萄干飯的做法</strong></td> </tr> <tr> <td class="tabB">1. 將熟羊肉、菠蘿切?。?. 勺內(nèi)加油，下入羊肉丁、料酒、蔥姜汁略炒；3. 下入葡萄干、菠蘿、鮮湯炒勻；4. 下入挑散的米飯，加精鹽炒勻，出勺裝盤即成。</td> </tr> <tr> <td class="tabA">羊肉葡萄干飯說(shuō)明：</td> </tr> <tr> <td class="tabB"> <p>工藝：<a href="CaiPu_ShiPu.php?type1=%E7%82%92">炒</a></p> <p>口味：<a href="CaiPu_ShiPu.php?type2=%E9%85%B8%E7%94%9C%E5%91%B3">酸甜味</a></p> <p>標(biāo)簽：【<a href="CaiPu_ShiPu.php?type3=%E5%BF%AB%E9%A4%90%2F%E4%B8%BB%E9%A3%9F">快餐/主食</a>】【<a href="CaiPu_ShiPu.php?type3=%E8%90%A5%E5%85%BB%E4%B8%8D%E8%89%AF%E9%A3%9F%E8%B0%B1">營(yíng)養(yǎng)不良食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E8%A1%A5%E8%99%9A%E5%85%BB%E8%BA%AB%E9%A3%9F%E8%B0%B1">補(bǔ)虛養(yǎng)身食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E5%A3%AE%E8%85%B0%E5%81%A5%E8%82%BE%E9%A3%9F%E8%B0%B1">壯腰健腎食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E5%86%AC%E5%AD%A3%E5%85%BB%E7%94%9F%E9%A3%9F%E8%B0%B1">冬季養(yǎng)生食譜</a>】 </p> </td> </tr> <tr> <td class="tabA"><strong>羊肉葡萄干飯的制作材料</strong></td> </tr> <tr> <td class="tabB"> <p>主料：米飯(蒸)200克羊肉（熟）150克</p> <p>輔料：葡萄干50克菠蘿50克</p> <p>調(diào)料：料酒15克蔥汁10克姜汁10克鹽2克植物油25克</p> </td> </tr> <tr> <td class="tabA"><strong>羊肉葡萄干飯?jiān)趺醋龊贸?/strong></td> </tr> <tr> <td class="tabB">又是羊肉，又是葡萄干，令人想起新疆。想起新疆，雙是草地、牛羊、戈壁、小花帽的美麗遐想……</td> </tr> <tr> <td class="tabA"><strong>羊肉葡萄干飯的熱量</strong></td> </tr> <tr> <td class="tabB">能量748.5千卡,蛋白質(zhì)41.5克,脂肪21.55克,碳水化合物98.9克,葉酸12.5微克,膳食纖維2.05克,膽固醇132毫克,維生素A28.5微克,胡蘿卜素10微克,硫胺素0.12毫克,核黃素0.37毫克,煙酸9.45毫克,維生素C11.5毫克,維生素E0.5毫克,鈣65.94毫克,磷377.5毫克,鉀972.78毫克,鈉1413.17毫克,碘2.05微克,鎂83.54毫克,鐵10.32毫克,鋅5.21毫克,硒14.49微克,銅0.53毫克,錳1.96毫克, 羊肉葡萄干飯的做法，羊肉葡萄干飯?jiān)趺醋?/td> </tr> <tr> <td class="tabA">制作羊肉葡萄干飯的小貼士：</td> </tr> <tr> <td class="tabB">米飯(蒸)：大米不宜與馬肉、蜂蜜、蒼耳同食。葡萄干：服用安體舒通、氨苯蝶啶和補(bǔ)鉀時(shí)，不宜同食葡萄干和其他含鉀量高的食物，否則易引起高血鉀癥，出現(xiàn)胃腸痙攣、腹脹、腹瀉及心律失常等。</td> </tr> </table> </div> <div id="ft99zdp" class="main_nowlink"> <p>本文地址：http://www.yes513.cn/CaiPu_DaQuan.php?id=6482&caipu=1227655068</p> 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