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id="uq2quuq" class="content_left"> <div id="kmmm2qk" class="cleft_main"> <div id="uq8g4ie" class="main_current_1"> <span>當(dāng)前位置：<a href="/">首頁(yè)</a> - <a href="/CaiPu_Index.php">家常菜食譜大全</a> - <strong>毛豆沙菜丁怎么做？毛豆沙菜丁的家常做法</strong></span> </div> <div id="cweggk4" class="main_push_1"> </div> <div id="qkkqwyi" class="main_title_1"> <h1>毛豆沙菜丁的做法，毛豆沙菜丁怎樣做？</h1> </div> <div id="eocaw20" class="main_desc_1"> <p>毛豆沙菜丁是一道清真菜氣血雙補(bǔ)食譜骨質(zhì)疏松食譜青少年食譜，口味咸鮮味，【家常菜食譜大全】為您詳解解析毛豆沙菜丁的做法，協(xié)助您做出美味可口的毛豆沙菜丁。</p> </div> <div id="cc42eey" class="main_form_1"> <form action="CaiPu_JiaChangCai.php" method="post" name="shipu"> <p> 輸入需要查詢的菜名： <input type="text" class="set_input" name="caipu_key" value="毛豆沙菜丁" size="22" maxlength="20"> <input type="submit" class="set_submit" value="家常菜譜大全查詢"> </p> </form> </div> <div id="scmyoeo" class="main_push_1"> </div> <div id="2c2sgye" class="main_text_1"> <table border="0" cellpadding="3" cellspacing="1" bgcolor="#C6D4E5" align="center"> <tr> <td class="tabA"><strong>毛豆沙菜丁的做法</strong></td> </tr> <tr> <td class="tabB">1. 將豆腐干和甘筍切??；2. 起油鍋爆蔥茸，放沙茶醬炒勻；3. 加毛豆、甘筍、豆腐干及少許清水煮熟；4. 以鹽、味精調(diào)味，撒下花生米炒均勻即成。</td> </tr> <tr> <td class="tabA">毛豆沙菜丁說(shuō)明：</td> </tr> <tr> <td class="tabB"> <p>工藝：<a href="CaiPu_ShiPu.php?type1=%E7%82%92">炒</a></p> <p>口味：<a href="CaiPu_ShiPu.php?type2=%E5%92%B8%E9%B2%9C%E5%91%B3">咸鮮味</a></p> <p>標(biāo)簽：【<a href="CaiPu_ShiPu.php?type3=%E6%B8%85%E7%9C%9F%E8%8F%9C">清真菜</a>】【<a href="CaiPu_ShiPu.php?type3=%E6%B0%94%E8%A1%80%E5%8F%8C%E8%A1%A5%E9%A3%9F%E8%B0%B1">氣血雙補(bǔ)食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E9%AA%A8%E8%B4%A8%E7%96%8F%E6%9D%BE%E9%A3%9F%E8%B0%B1">骨質(zhì)疏松食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E9%9D%92%E5%B0%91%E5%B9%B4%E9%A3%9F%E8%B0%B1">青少年食譜</a>】 </p> </td> </tr> <tr> <td class="tabA"><strong>毛豆沙菜丁的制作材料</strong></td> </tr> <tr> <td class="tabB"> <p>主料：毛豆50克花生仁（炒）50克</p> <p>輔料：豆腐干25克胡蘿卜15克</p> <p>調(diào)料：沙茶醬10克鹽1克味精1克花生油15克</p> </td> </tr> <tr> <td class="tabA"><strong>毛豆沙菜丁怎么做好吃</strong></td> </tr> <tr> <td class="tabB">花生仁（炒）：對(duì)于腸胃虛弱者，花生不宜與黃瓜、螃蟹同食，否則易導(dǎo)致腹瀉。</td> </tr> <tr> <td class="tabA"><strong>毛豆沙菜丁的熱量</strong></td> </tr> <tr> <td class="tabB">能量530.08千卡,蛋白質(zhì)23.1克,脂肪40.62克,碳水化合物22.56克,葉酸14.27微克,膳食纖維4.52克,維生素A114.2微克,胡蘿卜素684.5微克,硫胺素0.15毫克,核黃素0.11毫克,煙酸10.32毫克,維生素C15.45毫克,維生素E15.08毫克,鈣294.32毫克,磷326.09毫克,鉀639.83毫克,鈉729.57毫克,碘11.55微克,鎂141.49毫克,鐵7.03毫克,鋅2.83毫克,硒4.91微克,銅0.94毫克,錳1.97毫克, 毛豆沙菜丁的做法，毛豆沙菜丁怎么做</td> </tr> <tr> <td class="tabA">制作毛豆沙菜丁的小貼士：</td> </tr> <tr> <td class="tabB"></td> </tr> </table> </div> <div id="qasks4c" class="main_nowlink"> <p>本文地址：http://www.yes513.cn/CaiPu_DaQuan.php?id=14717&caipu=1209667075</p> </div> <div id="ok2kqgc" class="main_lix5"> <ul> <li><a href="CaiPu_DaQuan.php?id=14716&caipu=1189629470" title="口蘑子面筋的做法">口蘑子面筋</a></li> <li><a href="CaiPu_DaQuan.php?id=14715&caipu=1188213978" title="毛豆燒雞的做法">毛豆燒雞</a></li> <li><a href="CaiPu_DaQuan.php?id=14714&caipu=1214346782" title="芝士鮮奶湯的做法">芝士鮮奶湯</a></li> <li><a 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