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<div id="phnjvpn" class="main_title_1"> <h1>木耳豆腐丁的做法，木耳豆腐丁怎樣做？</h1> </div> <div id="jj9nnvh" class="main_desc_1"> <p>木耳豆腐丁是一道中風(fēng)食譜高血壓食譜高脂血癥食譜動(dòng)脈硬化食譜美容養(yǎng)顏食譜，口味香辣，【家常菜食譜大全】為您詳解解析木耳豆腐丁的做法，協(xié)助您做出美味可口的木耳豆腐丁。</p> </div> <div id="3zbvxnr" class="main_form_1"> <form action="CaiPu_JiaChangCai.php" method="post" name="shipu"> <p> 輸入需要查詢的菜名： <input type="text" class="set_input" name="caipu_key" value="木耳豆腐丁" size="22" maxlength="20"> <input type="submit" class="set_submit" value="家常菜譜大全查詢"> </p> </form> </div> <div id="v3vh3br" class="main_push_1"> </div> <div id="xvzv5jv" class="main_text_1"> <table border="0" cellpadding="3" cellspacing="1" bgcolor="#C6D4E5" align="center"> <tr> <td class="tabA"><strong>木耳豆腐丁的做法</strong></td> </tr> <tr> <td class="tabB">1.木耳用水泡發(fā)洗凈備用；豆腐、黃瓜、木耳和蔥分別切成同樣大小的丁，投入燒沸的開水鍋內(nèi)燙一下，撈出晾涼后放入盆中。2.辣椒粉、香油、花椒油、醬油、醋、白糖和味精同放一碗內(nèi)調(diào)成味汁，澆在燙過的原料上，拌勻即成。</td> </tr> <tr> <td class="tabA">木耳豆腐丁說明：</td> </tr> <tr> <td class="tabB"> <p>工藝：<a href="CaiPu_ShiPu.php?type1=%E6%8B%8C">拌</a></p> <p>口味：<a href="CaiPu_ShiPu.php?type2=%E9%A6%99%E8%BE%A3">香辣</a></p> <p>標(biāo)簽：【<a href="CaiPu_ShiPu.php?type3=%E4%B8%AD%E9%A3%8E%E9%A3%9F%E8%B0%B1">中風(fēng)食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E9%AB%98%E8%A1%80%E5%8E%8B%E9%A3%9F%E8%B0%B1">高血壓食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E9%AB%98%E8%84%82%E8%A1%80%E7%97%87%E9%A3%9F%E8%B0%B1">高脂血癥食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E5%8A%A8%E8%84%89%E7%A1%AC%E5%8C%96%E9%A3%9F%E8%B0%B1">動(dòng)脈硬化食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E7%BE%8E%E5%AE%B9%E5%85%BB%E9%A2%9C%E9%A3%9F%E8%B0%B1">美容養(yǎng)顏食譜</a>】 </p> </td> </tr> <tr> <td class="tabA"><strong>木耳豆腐丁的制作材料</strong></td> </tr> <tr> <td class="tabB"> <p>主料：豆腐(北)400克</p> <p>輔料：木耳(干)20克黃瓜50克</p> <p>調(diào)料：胡麻油5克大蔥5克辣椒粉2克醋5克味精2克醬油5克白砂糖5克香油10克</p> </td> </tr> <tr> <td class="tabA"><strong>木耳豆腐丁怎么做好吃</strong></td> </tr> <tr> <td class="tabB">木耳(干)：木耳不宜與田螺同食，從食物藥性來說，寒性的田螺，遇上滑利的木耳，不利于消化，所以二者不宜同食?；加兄摊徴吣径c野雞不宜同食，野雞有小毒，二者同食易誘發(fā)痔瘡出血。木耳不宜與野鴨同食，野鴨味甘性涼，同時(shí)易消化不良。</td> </tr> <tr> <td class="tabA"><strong>木耳豆腐丁的熱量</strong></td> </tr> <tr> <td class="tabB">能量662.57千卡,維生素B60.21毫克,蛋白質(zhì)41.25克,脂肪48克,碳水化合物28.33克,葉酸174.46微克,膳食纖維18.43克,維生素A93.91微克,胡蘿卜素563微克,硫胺素0.29毫克,核黃素0.21毫克,煙酸1.38毫克,維生素C4.65毫克,維生素E62.65毫克,鈣482.77毫克,磷530.86毫克,鉀642.79毫克,鈉505.58毫克,碘0.12微克,鎂296.45毫克,鐵26.74毫克,鋅3.8毫克,硒10.97微克,銅0.33毫克,錳2.32毫克, 木耳豆腐丁的做法，木耳豆腐丁怎么做</td> </tr> <tr> <td class="tabA">制作木耳豆腐丁的小貼士：</td> </tr> <tr> <td class="tabB"></td> </tr> </table> </div> <div id="99vtbdj" class="main_nowlink"> <p>本文地址：http://www.yes513.cn/CaiPu_DaQuan.php?id=6904&caipu=1238782360</p> </div> <div id="hndfjxp" class="main_lix5"> <ul> <li><a href="CaiPu_DaQuan.php?id=6903&caipu=1213204439" title="香菠咕嘮肉的做法">香菠咕嘮肉</a></li> <li><a href="CaiPu_DaQuan.php?id=6902&caipu=1174174985" title="素蒸咸燒白的做法">素蒸咸燒白</a></li> <li><a href="CaiPu_DaQuan.php?id=6901&caipu=1226715651" 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