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<p>清蒸鷹龜是一道皖南菜防癌抗癌食譜滋陰食譜補血食譜止血調理食譜，口味奶湯咸鮮，【家常菜食譜大全】為您詳解解析清蒸鷹龜?shù)淖龇?，協(xié)助您做出美味可口的清蒸鷹龜。</p> </div> <div id="bvtzh53" class="main_form_1"> <form action="CaiPu_JiaChangCai.php" method="post" name="shipu"> <p> 輸入需要查詢的菜名： <input type="text" class="set_input" name="caipu_key" value="清蒸鷹龜" size="22" maxlength="20"> <input type="submit" class="set_submit" value="家常菜譜大全查詢"> </p> </form> </div> <div id="fr3th7n" class="main_push_1"> </div> <div id="991drjn" class="main_text_1"> <table border="0" cellpadding="3" cellspacing="1" bgcolor="#C6D4E5" align="center"> <tr> <td class="tabA"><strong>清蒸鷹龜?shù)淖龇?/strong></td> </tr> <tr> <td class="tabB">1. 選用經洗蒸加工好的火腿25 克，切成3 厘米長的象眼片；2. 姜洗凈去皮，切成大片備用；3. 選用一只500 克左右的小龜（山鷹龜），將其投入冷水鍋中，在旺火上燒開后撈起；4. 用刀后跟從龜?shù)谋掣怪g剁開剖成兩半，除去內臟、沖凈血水；5. 龜肉放入開水鍋里略氽撈出，再放入冷水中，刮去龜身上的皮膜洗凈，剁去腳尖，切成四大塊，留頭去尾，按原形放入湯盤內；6. 將火腿片蓋在龜肉上，加入姜片、鹽、冰糖、黃酒，再加入清湯淹沒龜肉，在湯盤上蓋一平盤，上籠用旺火蒸90 分鐘取出，揀出姜片，淋上雞油即成。</td> </tr> <tr> <td class="tabA">清蒸鷹龜說明：</td> </tr> <tr> <td class="tabB"> <p>工藝：<a href="CaiPu_ShiPu.php?type1=%E6%B8%85%E8%92%B8">清蒸</a></p> <p>口味：<a href="CaiPu_ShiPu.php?type2=%E5%A5%B6%E6%B1%A4%E5%92%B8%E9%B2%9C">奶湯咸鮮</a></p> <p>標簽：【<a href="CaiPu_ShiPu.php?type3=%E7%9A%96%E5%8D%97%E8%8F%9C">皖南菜</a>】【<a href="CaiPu_ShiPu.php?type3=%E9%98%B2%E7%99%8C%E6%8A%97%E7%99%8C%E9%A3%9F%E8%B0%B1">防癌抗癌食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E6%BB%8B%E9%98%B4%E9%A3%9F%E8%B0%B1">滋陰食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E8%A1%A5%E8%A1%80%E9%A3%9F%E8%B0%B1">補血食譜</a>】【<a href="CaiPu_ShiPu.php?type3=%E6%AD%A2%E8%A1%80%E8%B0%83%E7%90%86%E9%A3%9F%E8%B0%B1">止血調理食譜</a>】 </p> </td> </tr> <tr> <td class="tabA"><strong>清蒸鷹龜?shù)闹谱鞑牧?/strong></td> </tr> <tr> <td class="tabB"> <p>主料：烏龜500克</p> <p>輔料：火腿25克</p> <p>調料：黃酒10克冰糖10克姜10克鹽10克雞油10克</p> </td> </tr> <tr> <td class="tabA"><strong>清蒸鷹龜怎么做好吃</strong></td> </tr> <tr> <td class="tabB">1. 山鷹龜要選用鮮活的，因龜類體內含有大量的鮮味物質。在其死后迅速分解出組胺酸和類組胺物質。組胺是一種有毒物質，在積蓄到一定數(shù)量時，就會造成食物中毒，所以死山鷹龜不能食用。2. 鷹龜外表有一層薄膜，其味很腥，若不除去，將會破壞鷹龜原有的鮮香風味。鷹龜體內還含有一些脂肪，也同樣要去除干凈。3. 蒸制時，容器必須加蓋，其功用在于保持菜品香濃風味，減少營養(yǎng)損失，避免水分過多散失。</td> </tr> <tr> <td class="tabA"><strong>清蒸鷹龜?shù)臒崃?/strong></td> </tr> <tr> <td class="tabB">能量75.15千卡,維生素B60.02毫克,蛋白質4.16克,脂肪0.91克,碳水化合物11.38克,葉酸7.15微克,膳食纖維0.27克,膽固醇9.75毫克,維生素A14.3微克,胡蘿卜素17微克,硫胺素0.03毫克,核黃素0.05毫克,煙酸1.51毫克,維生素C0.4毫克,維生素E0.12毫克,鈣12.8毫克,磷79.85毫克,鉀77.1毫克,鈉4301.2毫克,碘0.9微克,鎂9.05毫克,鐵0.69毫克,鋅0.65毫克,硒2.21微克,銅0.06毫克,錳0.38毫克, 清蒸鷹龜?shù)淖龇?，清蒸鷹龜怎么?/td> </tr> <tr> <td class="tabA">制作清蒸鷹龜?shù)男≠N士：</td> </tr> <tr> <td class="tabB">1. 鷹龜，又稱“鷹嘴、平胸、蛇尾魚?！背Ｉ钤谏綕臼瘞r中，喜陰涼。其外形是：頭為鷹嘴下曲，尾部有鱗，故得山鷹龜之名。2. 龜與火腿共蒸，龜肉中的膠狀物質溶入腸中，與火腿之香濃味相交融，使湯汁奶白而濃稠，龜肉鮮嫩且散發(fā)異香，是徽州山區(qū)珍品菜肴之一。</td> </tr> </table> </div> <div id="jfzf3nx" class="main_nowlink"> <p>本文地址：http://www.yes513.cn/CaiPu_DaQuan.php?id=8358&caipu=1176526486</p> </div> <div id="3xfbdbr" class="main_lix5"> <ul> <li><a href="CaiPu_DaQuan.php?id=8357&caipu=1199113655" title="菊花山楂茶的做法">菊花山楂茶</a></li> <li><a href="CaiPu_DaQuan.php?id=8356&caipu=1193255060" title="南瓜沙拉的做法">南瓜沙拉</a></li> <li><a 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